Sainsbury's ComFit Food campaign transforms meals into healthy treats.

Healthy treats feature in Sainsbury's ComFit Food campaign

Healthy treats feature in Sainsbury's ComFit Food campaign

Research shows that two-thirds of us spend almost a full day extra on the sofa at the start of the year and despite the fact that 70 per cent of us want to be healthier, many of us struggle when it comes to improving our food options.

Now Sainsbury's have created ComFit receipes which substitute ingredients for more healthy options, such as their avocado chocolate mousse receipe.

Susi Richards, Head of Product Development at Sainsbury's says: ''As part of the latest Twist your Favourites campaign, these ComFit foods include one little twist to transform mid-week meals. The dishes all have elements of excitement and experimentation, but still utilise every day store cupboard ingredients in a healthy way.''

For more information go to www.sainsburys.co.uk.