No, this is not a video of me attempting to belly dance, but a video of a professional instead!
I spoke last week about wanting to call in the professionals to help my technique (or lack thereof) and so spoke to Aylin Hansen, who has been teaching belly dancing for 5 years.
I’ll be posting my interview with Aylin later on this week, but I have to say her tips have already started to help me, and I’m progressing a bit better with my DVD.
Anyway, until then- enjoy the video and keep (belly) dancing!
Aylin Hansen has been working with the NHS Choices website to provide information about the health benefits of belly dancing. For further information please visit www.nhs.uk