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	<title>Female First Blog &#187; Belly Dancing</title>
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	<link>http://www.femalefirst.co.uk/blog</link>
	<description>The Official Female First Blog</description>
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		<title>The End Is Nigh..</title>
		<link>http://www.femalefirst.co.uk/blog/2008/12/the-end-is-nigh-544/</link>
		<comments>http://www.femalefirst.co.uk/blog/2008/12/the-end-is-nigh-544/#comments</comments>
		<pubDate>Fri, 19 Dec 2008 16:21:34 +0000</pubDate>
		<dc:creator>Laura T</dc:creator>
				<category><![CDATA[Belly Dancing]]></category>

		<guid isPermaLink="false">http://www.femalefirst.co.uk/blog/?p=544</guid>
		<description><![CDATA[Well, It&#8217;s been a long and quite tiresome 6 weeks of learning to belly dance, but as my title suggests- the end is nigh and I&#8217;ll be quite glad to see the back of it! I&#8217;ve lost no weight, but &#8230; <a href="http://www.femalefirst.co.uk/blog/2008/12/the-end-is-nigh-544/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>the routine has begun&#8230;</title>
		<link>http://www.femalefirst.co.uk/blog/2008/12/the-routine-has-begun-524/</link>
		<comments>http://www.femalefirst.co.uk/blog/2008/12/the-routine-has-begun-524/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 15:27:38 +0000</pubDate>
		<dc:creator>Laura T</dc:creator>
				<category><![CDATA[Belly Dancing]]></category>

		<guid isPermaLink="false">http://www.femalefirst.co.uk/blog/?p=524</guid>
		<description><![CDATA[Well, I&#8217;ve made it to 6 weeks in&#8230; and no change. Seriously, I don&#8217;t feel happier, healthier or any of that crappy nonsense. May have something to do with me wanting to punch my teacher though&#8230; blonde, thin and nauseatingly &#8230; <a href="http://www.femalefirst.co.uk/blog/2008/12/the-routine-has-begun-524/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.femalefirst.co.uk/blog/2008/12/the-routine-has-begun-524/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Belly Dancing Routine Begins</title>
		<link>http://www.femalefirst.co.uk/blog/2008/12/belly-dancing-routine-begins-487/</link>
		<comments>http://www.femalefirst.co.uk/blog/2008/12/belly-dancing-routine-begins-487/#comments</comments>
		<pubDate>Tue, 09 Dec 2008 15:18:59 +0000</pubDate>
		<dc:creator>Laura T</dc:creator>
				<category><![CDATA[Belly Dancing]]></category>

		<guid isPermaLink="false">http://www.femalefirst.co.uk/blog/?p=487</guid>
		<description><![CDATA[Well, I&#8217;m now into my 5th week of belly dancing, and apart from finding it very difficult to master the basics, I&#8217;ll be honest- the weight hasn&#8217;t exactly fallen off either. I don&#8217;t know what I was expecting really, I &#8230; <a href="http://www.femalefirst.co.uk/blog/2008/12/belly-dancing-routine-begins-487/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.femalefirst.co.uk/blog/2008/12/belly-dancing-routine-begins-487/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>When I met&#8230; The Belly dancing Professional</title>
		<link>http://www.femalefirst.co.uk/blog/2008/12/when-i-met-the-belly-dancing-professional-474/</link>
		<comments>http://www.femalefirst.co.uk/blog/2008/12/when-i-met-the-belly-dancing-professional-474/#comments</comments>
		<pubDate>Thu, 04 Dec 2008 16:53:52 +0000</pubDate>
		<dc:creator>Laura T</dc:creator>
				<category><![CDATA[Belly Dancing]]></category>

		<guid isPermaLink="false">http://www.femalefirst.co.uk/blog/?p=474</guid>
		<description><![CDATA[As promised, here is my interview with the lovely Aylin Hansen. She was extremely patient and helpful with all my questions, because I had quite a lot of them! L: Hi Aylin, thanks so much for speaking to me! A: &#8230; <a href="http://www.femalefirst.co.uk/blog/2008/12/when-i-met-the-belly-dancing-professional-474/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Belly Dancing Video</title>
		<link>http://www.femalefirst.co.uk/blog/2008/12/belly-dancing-video-442/</link>
		<comments>http://www.femalefirst.co.uk/blog/2008/12/belly-dancing-video-442/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 15:36:42 +0000</pubDate>
		<dc:creator>Laura T</dc:creator>
				<category><![CDATA[Belly Dancing]]></category>

		<guid isPermaLink="false">http://www.femalefirst.co.uk/blog/?p=442</guid>
		<description><![CDATA[No, this is not a video of me attempting to belly dance, but a video of a professional instead! I spoke last week about wanting to call in the professionals to help my technique (or lack thereof) and so spoke &#8230; <a href="http://www.femalefirst.co.uk/blog/2008/12/belly-dancing-video-442/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.femalefirst.co.uk/blog/2008/12/belly-dancing-video-442/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Time to call in the professionals&#8230;</title>
		<link>http://www.femalefirst.co.uk/blog/2008/11/time-to-call-in-the-professionals-436/</link>
		<comments>http://www.femalefirst.co.uk/blog/2008/11/time-to-call-in-the-professionals-436/#comments</comments>
		<pubDate>Tue, 25 Nov 2008 15:45:37 +0000</pubDate>
		<dc:creator>Laura T</dc:creator>
				<category><![CDATA[Belly Dancing]]></category>

		<guid isPermaLink="false">http://femalefirst.co.uk/blogs/belly-dancing/2008/11/25/time-to-call-in-the-professionals/</guid>
		<description><![CDATA[Well, if you read my post on Friday you will know that I was ready to give up&#8230; but then I had a Eureka moment! Get some help and some top tips on how to belly dance! So that&#8217;s what &#8230; <a href="http://www.femalefirst.co.uk/blog/2008/11/time-to-call-in-the-professionals-436/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.femalefirst.co.uk/blog/2008/11/time-to-call-in-the-professionals-436/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>So far&#8230;I&#8217;m a failure!</title>
		<link>http://www.femalefirst.co.uk/blog/2008/11/so-farim-a-failure-435/</link>
		<comments>http://www.femalefirst.co.uk/blog/2008/11/so-farim-a-failure-435/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 15:34:25 +0000</pubDate>
		<dc:creator>Laura T</dc:creator>
				<category><![CDATA[Belly Dancing]]></category>

		<guid isPermaLink="false">http://femalefirst.co.uk/blogs/belly-dancing/2008/11/21/so-farim-a-failure/</guid>
		<description><![CDATA[This is getting slightly depressing, two weeks in andÃ‚Â I haven&#8217;t so much as mastered the art of wiggling my hips and shimmying my arms. Forget learning to belly dance, If I&#8217;m having trouble with the basics, how am I going &#8230; <a href="http://www.femalefirst.co.uk/blog/2008/11/so-farim-a-failure-435/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.femalefirst.co.uk/blog/2008/11/so-farim-a-failure-435/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Getting the hip rhythm is hard&#8230;</title>
		<link>http://www.femalefirst.co.uk/blog/2008/11/getting-the-hip-rhythm-is-hard-434/</link>
		<comments>http://www.femalefirst.co.uk/blog/2008/11/getting-the-hip-rhythm-is-hard-434/#comments</comments>
		<pubDate>Tue, 18 Nov 2008 15:49:36 +0000</pubDate>
		<dc:creator>Laura T</dc:creator>
				<category><![CDATA[Belly Dancing]]></category>

		<guid isPermaLink="false">http://femalefirst.co.uk/blogs/belly-dancing/2008/11/18/getting-the-hip-rhythm-is-hard/</guid>
		<description><![CDATA[Well, here we are on week two of my quest to learn how to belly dance. After seriously damaging my arms while trying to learn how to make the right snake movements with my hands, I was ready to move &#8230; <a href="http://www.femalefirst.co.uk/blog/2008/11/getting-the-hip-rhythm-is-hard-434/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.femalefirst.co.uk/blog/2008/11/getting-the-hip-rhythm-is-hard-434/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ouch! My arms are aching&#8230;</title>
		<link>http://www.femalefirst.co.uk/blog/2008/11/ouch-my-arms-are-aching-433/</link>
		<comments>http://www.femalefirst.co.uk/blog/2008/11/ouch-my-arms-are-aching-433/#comments</comments>
		<pubDate>Fri, 14 Nov 2008 13:26:34 +0000</pubDate>
		<dc:creator>Laura T</dc:creator>
				<category><![CDATA[Belly Dancing]]></category>

		<guid isPermaLink="false">http://femalefirst.co.uk/blogs/belly-dancing/2008/11/14/ouch-my-arms-are-aching/</guid>
		<description><![CDATA[Well after a week of starting to learn to belly dance, all I have mastered so far is how to move my arms in circles. No seriously, and now my arms are in so much pain that I can barely &#8230; <a href="http://www.femalefirst.co.uk/blog/2008/11/ouch-my-arms-are-aching-433/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.femalefirst.co.uk/blog/2008/11/ouch-my-arms-are-aching-433/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Belly Dancing For Beginners</title>
		<link>http://www.femalefirst.co.uk/blog/2008/11/belly-dancing-for-beginners-432/</link>
		<comments>http://www.femalefirst.co.uk/blog/2008/11/belly-dancing-for-beginners-432/#comments</comments>
		<pubDate>Mon, 10 Nov 2008 13:52:18 +0000</pubDate>
		<dc:creator>Laura T</dc:creator>
				<category><![CDATA[Belly Dancing]]></category>

		<guid isPermaLink="false">http://femalefirst.co.uk/blogs/belly-dancing/2008/11/10/belly-dancing-for-beginners/</guid>
		<description><![CDATA[Hello and welcome to www.femalefirst.co.uk and my exclusive Belly dancing Blog. This may seem a bit strange, a blog about Belly dancing, but if truth be told, I&#8217;ve always been a bit curious about learning the art of belly dancing. &#8230; <a href="http://www.femalefirst.co.uk/blog/2008/11/belly-dancing-for-beginners-432/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.femalefirst.co.uk/blog/2008/11/belly-dancing-for-beginners-432/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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