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	<title>Female First Blog</title>
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	<link>http://www.femalefirst.co.uk/blog</link>
	<description>The Official Female First Blog</description>
	<lastBuildDate>Fri, 10 Feb 2012 07:02:57 +0000</lastBuildDate>
	<language>en</language>
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		<title>Sandra Bullock Discusses Extremely Loud &amp; Incredibly Close</title>
		<link>http://www.femalefirst.co.uk/blog/2012/02/sandra-bullock-discusses-extremely-loud-incredibly-close-13299/</link>
		<comments>http://www.femalefirst.co.uk/blog/2012/02/sandra-bullock-discusses-extremely-loud-incredibly-close-13299/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 07:02:57 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[Movies]]></category>
		<category><![CDATA[Extremely Loud & Incredibly Close]]></category>
		<category><![CDATA[Sandra Bullock]]></category>
		<category><![CDATA[Stephen Daldry]]></category>
		<category><![CDATA[Thomas Horn]]></category>
		<category><![CDATA[Tom Hanks]]></category>

		<guid isPermaLink="false">http://www.femalefirst.co.uk/blog/?p=13299</guid>
		<description><![CDATA[Sandra Bullock is set to make a return to the big screen next week for the first time since her Oscar win for The Blind Side. She teams up with Tom Hanks and Thomas Horn for Extremely Loud and Incredibly &#8230; <a href="http://www.femalefirst.co.uk/blog/2012/02/sandra-bullock-discusses-extremely-loud-incredibly-close-13299/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.femalefirst.co.uk/blog/2012/02/sandra-bullock-discusses-extremely-loud-incredibly-close-13299/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>The Vow Clips</title>
		<link>http://www.femalefirst.co.uk/blog/2012/02/the-vow-clips-13296/</link>
		<comments>http://www.femalefirst.co.uk/blog/2012/02/the-vow-clips-13296/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 07:00:07 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[Movies]]></category>
		<category><![CDATA[Channing Tatum]]></category>
		<category><![CDATA[Rachel McAdams]]></category>
		<category><![CDATA[The Vow]]></category>

		<guid isPermaLink="false">http://www.femalefirst.co.uk/blog/?p=13296</guid>
		<description><![CDATA[Channing Tatum teams up with Rachel McAdams this week for new romantic movie The Vow. Now I don&#8217;t know about you but I feel that tissues are going to be required for this one ladies as it looks a bit &#8230; <a href="http://www.femalefirst.co.uk/blog/2012/02/the-vow-clips-13296/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.femalefirst.co.uk/blog/2012/02/the-vow-clips-13296/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Cleanercise &#8211; an easy way to workout</title>
		<link>http://www.femalefirst.co.uk/blog/2012/02/cleanercise-an-easy-way-to-workout-13292/</link>
		<comments>http://www.femalefirst.co.uk/blog/2012/02/cleanercise-an-easy-way-to-workout-13292/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 10:31:52 +0000</pubDate>
		<dc:creator>taryn</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[burning calories]]></category>
		<category><![CDATA[cleanercise]]></category>
		<category><![CDATA[cleaning up]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.femalefirst.co.uk/blog/?p=13292</guid>
		<description><![CDATA[Finding the time to fit in the gym or go for a run is sometimes a hassle, yet there&#8217;s always time to clean our homes. So why not combine cleaning up with a workout that will not only see you &#8230; <a href="http://www.femalefirst.co.uk/blog/2012/02/cleanercise-an-easy-way-to-workout-13292/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.femalefirst.co.uk/blog/2012/02/cleanercise-an-easy-way-to-workout-13292/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Wrath of the Titans Character Posters</title>
		<link>http://www.femalefirst.co.uk/blog/2012/02/wrath-of-the-titans-character-posters-13284/</link>
		<comments>http://www.femalefirst.co.uk/blog/2012/02/wrath-of-the-titans-character-posters-13284/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 09:40:00 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[Movies]]></category>
		<category><![CDATA[Liam Neeson]]></category>
		<category><![CDATA[Ralph Fiennes]]></category>
		<category><![CDATA[rosamund pike]]></category>
		<category><![CDATA[Sam Worthington]]></category>
		<category><![CDATA[Wrath of the Titans]]></category>

		<guid isPermaLink="false">http://www.femalefirst.co.uk/blog/?p=13284</guid>
		<description><![CDATA[Wrath of the Titans looks set to be one of the early blockbusters of 2012 as Sam Worthington reprises the role of Perseus. The movie comes two years after Clash of the Titans and sees Liam Neeson and Ralph Fiennes &#8230; <a href="http://www.femalefirst.co.uk/blog/2012/02/wrath-of-the-titans-character-posters-13284/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.femalefirst.co.uk/blog/2012/02/wrath-of-the-titans-character-posters-13284/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Bel Ami Poster</title>
		<link>http://www.femalefirst.co.uk/blog/2012/02/bel-ami-poster-13279/</link>
		<comments>http://www.femalefirst.co.uk/blog/2012/02/bel-ami-poster-13279/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 09:37:23 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[Movies]]></category>
		<category><![CDATA[Bel Ami]]></category>
		<category><![CDATA[christina ricci]]></category>
		<category><![CDATA[Kristin Scott Thomas]]></category>
		<category><![CDATA[Robert Pattinson]]></category>
		<category><![CDATA[uma thurman]]></category>

		<guid isPermaLink="false">http://www.femalefirst.co.uk/blog/?p=13279</guid>
		<description><![CDATA[Robert Pattinson will be moving away from the Twilight Saga for his first project of 2012 as he leads the cast in Bel Ami. Based on the novel by Guy de Maupassant the movie sees Pattinson take on the role &#8230; <a href="http://www.femalefirst.co.uk/blog/2012/02/bel-ami-poster-13279/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.femalefirst.co.uk/blog/2012/02/bel-ami-poster-13279/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Banish the bloat</title>
		<link>http://www.femalefirst.co.uk/blog/2012/02/banish-the-bloat-13277/</link>
		<comments>http://www.femalefirst.co.uk/blog/2012/02/banish-the-bloat-13277/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 11:28:48 +0000</pubDate>
		<dc:creator>taryn</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[bacteria]]></category>
		<category><![CDATA[bloated stomach]]></category>
		<category><![CDATA[bloating]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food intolerances]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[saliva]]></category>
		<category><![CDATA[stomach acid]]></category>

		<guid isPermaLink="false">http://www.femalefirst.co.uk/blog/?p=13277</guid>
		<description><![CDATA[Bloating leaves us feeling uncomfortable and always seems to strike at the most awkward moment. It&#8217;s an increasingly common problem for both men and women, so what can we do to help reduce it? Lifehouse Country Spa Resort’s Resident Naturopath, Sue Davis, &#8230; <a href="http://www.femalefirst.co.uk/blog/2012/02/banish-the-bloat-13277/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.femalefirst.co.uk/blog/2012/02/banish-the-bloat-13277/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Best Exotic Marigold Hotel Images</title>
		<link>http://www.femalefirst.co.uk/blog/2012/02/the-best-exotic-marigold-hotel-images-13269/</link>
		<comments>http://www.femalefirst.co.uk/blog/2012/02/the-best-exotic-marigold-hotel-images-13269/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 09:35:26 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[Movies]]></category>
		<category><![CDATA[Bill Nighy]]></category>
		<category><![CDATA[Celia Imrie]]></category>
		<category><![CDATA[Dev Patel]]></category>
		<category><![CDATA[Judi Dench]]></category>
		<category><![CDATA[Maggie Smith]]></category>
		<category><![CDATA[Penelope Wilton]]></category>
		<category><![CDATA[Ronald Pickup]]></category>
		<category><![CDATA[The Best Exotic Marigold Hotel]]></category>
		<category><![CDATA[Tom Wilkinson]]></category>

		<guid isPermaLink="false">http://www.femalefirst.co.uk/blog/?p=13269</guid>
		<description><![CDATA[The Best Exotic Marigold Hotel is set to hit the big screen later this month and it brings together one hell of a cast. Judi Dench, Bill Nighy, Maggie Smith, Tom Wilkinson, Penelope Wilton, Celia Imrie and Ronald Pickup are &#8230; <a href="http://www.femalefirst.co.uk/blog/2012/02/the-best-exotic-marigold-hotel-images-13269/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.femalefirst.co.uk/blog/2012/02/the-best-exotic-marigold-hotel-images-13269/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Dictator TV Spot</title>
		<link>http://www.femalefirst.co.uk/blog/2012/02/the-dictator-tv-spot-13266/</link>
		<comments>http://www.femalefirst.co.uk/blog/2012/02/the-dictator-tv-spot-13266/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 09:29:34 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[Movies]]></category>
		<category><![CDATA[Sacha baron Cohen]]></category>
		<category><![CDATA[The Dictator]]></category>

		<guid isPermaLink="false">http://www.femalefirst.co.uk/blog/?p=13266</guid>
		<description><![CDATA[Sacha Baron Cohen is set to return to the big screen later this year with his new movie The Dictator. With Cohen in the title role the film also stars Faris, Ben Kingsley, and Jason Mantzoukas, while Larry Charles is &#8230; <a href="http://www.femalefirst.co.uk/blog/2012/02/the-dictator-tv-spot-13266/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.femalefirst.co.uk/blog/2012/02/the-dictator-tv-spot-13266/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>G.I. Joe: Retaliation Super Bowl TV Spot</title>
		<link>http://www.femalefirst.co.uk/blog/2012/02/g-i-joe-retaliation-super-bowl-tv-spot-13263/</link>
		<comments>http://www.femalefirst.co.uk/blog/2012/02/g-i-joe-retaliation-super-bowl-tv-spot-13263/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 09:53:29 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[Movies]]></category>
		<category><![CDATA[bruce willis]]></category>
		<category><![CDATA[Channing Tatum]]></category>
		<category><![CDATA[Dwyane Johnson]]></category>
		<category><![CDATA[G.I. Joe: Retaliation]]></category>

		<guid isPermaLink="false">http://www.femalefirst.co.uk/blog/?p=13263</guid>
		<description><![CDATA[Ok so it&#8217;s fair to say that the first G.I. Joe movie wasn&#8217;t the best film that we have all seen but they are having another stab at it&#8230; and boy have they called in some action heavyweights. Bruce Willis &#8230; <a href="http://www.femalefirst.co.uk/blog/2012/02/g-i-joe-retaliation-super-bowl-tv-spot-13263/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.femalefirst.co.uk/blog/2012/02/g-i-joe-retaliation-super-bowl-tv-spot-13263/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wild Bill Trailer</title>
		<link>http://www.femalefirst.co.uk/blog/2012/02/wild-bill-trailer-13260/</link>
		<comments>http://www.femalefirst.co.uk/blog/2012/02/wild-bill-trailer-13260/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 09:52:41 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[Movies]]></category>
		<category><![CDATA[Dexter Fletcher]]></category>
		<category><![CDATA[Wild Bill]]></category>
		<category><![CDATA[Will Poulter]]></category>

		<guid isPermaLink="false">http://www.femalefirst.co.uk/blog/?p=13260</guid>
		<description><![CDATA[Wild Bill sees actor Dexter Fletcher move behind the camera for the first time for his directorial debut. The movie played at the London Film Festival last year where is was a hit with both audiences and critics. It is &#8230; <a href="http://www.femalefirst.co.uk/blog/2012/02/wild-bill-trailer-13260/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.femalefirst.co.uk/blog/2012/02/wild-bill-trailer-13260/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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