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	<title>Female First Blog &#187; advice</title>
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	<link>http://www.femalefirst.co.uk/blog</link>
	<description>The Official Female First Blog</description>
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		<title>It&#8217;s not all about weight loss</title>
		<link>http://www.femalefirst.co.uk/blog/2012/01/its-not-all-about-weight-loss-13046/</link>
		<comments>http://www.femalefirst.co.uk/blog/2012/01/its-not-all-about-weight-loss-13046/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 12:29:31 +0000</pubDate>
		<dc:creator>taryn</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet tips]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness tips]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[My Vitality]]></category>
		<category><![CDATA[profile]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[website]]></category>

		<guid isPermaLink="false">http://www.femalefirst.co.uk/blog/?p=13046</guid>
		<description><![CDATA[With the New Year comes a national obsession with trying to get rid of those &#8216;extra pounds&#8217;, we all put on over the Festive Perios, as quickly as possible. It sees thousands of us signing up to gyms, weight loss &#8230; <a href="http://www.femalefirst.co.uk/blog/2012/01/its-not-all-about-weight-loss-13046/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.femalefirst.co.uk/blog/2012/01/its-not-all-about-weight-loss-13046/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Women attempting to give their man a makeover</title>
		<link>http://www.femalefirst.co.uk/blog/2011/11/women-attempting-to-give-their-man-a-makeover-12484/</link>
		<comments>http://www.femalefirst.co.uk/blog/2011/11/women-attempting-to-give-their-man-a-makeover-12484/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 11:02:51 +0000</pubDate>
		<dc:creator>taryn</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[Liz Hurley]]></category>
		<category><![CDATA[MEN]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Shane Warne]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.femalefirst.co.uk/blog/?p=12484</guid>
		<description><![CDATA[They say a leopard will never change his spots, but women will certainly have a go of it. New research has revealed that seven out of ten women have &#8216;done a Liz Hurley&#8217; and given their man a makeover to &#8230; <a href="http://www.femalefirst.co.uk/blog/2011/11/women-attempting-to-give-their-man-a-makeover-12484/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.femalefirst.co.uk/blog/2011/11/women-attempting-to-give-their-man-a-makeover-12484/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Men Are Soâ€¦ Much Easier When Dissected</title>
		<link>http://www.femalefirst.co.uk/blog/2011/02/men-are-so%e2%80%a6-much-easier-when-dissected-9806/</link>
		<comments>http://www.femalefirst.co.uk/blog/2011/02/men-are-so%e2%80%a6-much-easier-when-dissected-9806/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 16:02:14 +0000</pubDate>
		<dc:creator>dahlia</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[Column]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[london]]></category>
		<category><![CDATA[meet men]]></category>
		<category><![CDATA[single lady]]></category>

		<guid isPermaLink="false">http://www.femalefirst.co.uk/blog/?p=9806</guid>
		<description><![CDATA[One of the things Iâ€™ve found holds me back in the relationship world is the fact I can sometimes &#8211; maybe &#8211; be a little bit picky. I can be dating an absolute hero of a guy, a really great &#8230; <a href="http://www.femalefirst.co.uk/blog/2011/02/men-are-so%e2%80%a6-much-easier-when-dissected-9806/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.femalefirst.co.uk/blog/2011/02/men-are-so%e2%80%a6-much-easier-when-dissected-9806/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Men Are Soâ€¦ Impressed By Confidence!</title>
		<link>http://www.femalefirst.co.uk/blog/2011/02/men-are-so%e2%80%a6-impressed-by-confidence-9690/</link>
		<comments>http://www.femalefirst.co.uk/blog/2011/02/men-are-so%e2%80%a6-impressed-by-confidence-9690/#comments</comments>
		<pubDate>Fri, 04 Feb 2011 13:48:07 +0000</pubDate>
		<dc:creator>dahlia</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[gain confidence]]></category>
		<category><![CDATA[lose my number]]></category>

		<guid isPermaLink="false">http://www.femalefirst.co.uk/blog/?p=9690</guid>
		<description><![CDATA[I think for a lot of us, the reason weâ€™re single is because we lack confidence.. I mean, let&#8217;s face it, I canâ€™t think of anything more humiliating than approaching an attractive guy and being shot down. I have since &#8230; <a href="http://www.femalefirst.co.uk/blog/2011/02/men-are-so%e2%80%a6-impressed-by-confidence-9690/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.femalefirst.co.uk/blog/2011/02/men-are-so%e2%80%a6-impressed-by-confidence-9690/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Men Are Soâ€¦ Easily Accessible</title>
		<link>http://www.femalefirst.co.uk/blog/2011/01/men-are-so%e2%80%a6-easily-accessible-9581/</link>
		<comments>http://www.femalefirst.co.uk/blog/2011/01/men-are-so%e2%80%a6-easily-accessible-9581/#comments</comments>
		<pubDate>Fri, 21 Jan 2011 15:23:48 +0000</pubDate>
		<dc:creator>dahlia</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[dating websites]]></category>
		<category><![CDATA[meet men]]></category>
		<category><![CDATA[online]]></category>
		<category><![CDATA[zoosk]]></category>

		<guid isPermaLink="false">http://www.femalefirst.co.uk/blog/?p=9581</guid>
		<description><![CDATA[I donâ€™t think Iâ€™m alone in thinking that I just want a guy around to tell me how beautiful I am and show a genuine interest in what I have to say. Y&#8217;know, someone who likes my stories and seems &#8230; <a href="http://www.femalefirst.co.uk/blog/2011/01/men-are-so%e2%80%a6-easily-accessible-9581/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.femalefirst.co.uk/blog/2011/01/men-are-so%e2%80%a6-easily-accessible-9581/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Men Are Soâ€¦ Good At Pretending They Care</title>
		<link>http://www.femalefirst.co.uk/blog/2011/01/men-are-so%e2%80%a6-good-at-pretending-they-care-9488/</link>
		<comments>http://www.femalefirst.co.uk/blog/2011/01/men-are-so%e2%80%a6-good-at-pretending-they-care-9488/#comments</comments>
		<pubDate>Fri, 14 Jan 2011 14:58:52 +0000</pubDate>
		<dc:creator>dahlia</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[in a relationship]]></category>
		<category><![CDATA[rebound]]></category>
		<category><![CDATA[single]]></category>
		<category><![CDATA[split]]></category>

		<guid isPermaLink="false">http://www.femalefirst.co.uk/blog/?p=9488</guid>
		<description><![CDATA[The worst thing about a break up is telling people. I hate going out and having people ask â€˜Whereâ€™s your boyfriend?&#8217; I suppose that&#8217;s one good thing about Facebook. At least when your status changes, most people find out that &#8230; <a href="http://www.femalefirst.co.uk/blog/2011/01/men-are-so%e2%80%a6-good-at-pretending-they-care-9488/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.femalefirst.co.uk/blog/2011/01/men-are-so%e2%80%a6-good-at-pretending-they-care-9488/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Passing Of The Torch From Memphis to Dahlia&#8230;.</title>
		<link>http://www.femalefirst.co.uk/blog/2011/01/passing-of-the-torch-from-memphis-to-dahlia-9485/</link>
		<comments>http://www.femalefirst.co.uk/blog/2011/01/passing-of-the-torch-from-memphis-to-dahlia-9485/#comments</comments>
		<pubDate>Fri, 14 Jan 2011 14:53:44 +0000</pubDate>
		<dc:creator>dahlia</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[dumped]]></category>
		<category><![CDATA[single]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.femalefirst.co.uk/blog/?p=9485</guid>
		<description><![CDATA[As all female kind is well aware, finding Mr Right is a lot more difficult than weâ€™d have hoped. Any of you who have been following the dating trials and tribulations of Memphis will be fully aware youâ€™re not alone &#8230; <a href="http://www.femalefirst.co.uk/blog/2011/01/passing-of-the-torch-from-memphis-to-dahlia-9485/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.femalefirst.co.uk/blog/2011/01/passing-of-the-torch-from-memphis-to-dahlia-9485/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lauraâ€™s Baby Diary : Week 37</title>
		<link>http://www.femalefirst.co.uk/blog/2011/01/laura%e2%80%99s-baby-diary-week-37-9376/</link>
		<comments>http://www.femalefirst.co.uk/blog/2011/01/laura%e2%80%99s-baby-diary-week-37-9376/#comments</comments>
		<pubDate>Fri, 07 Jan 2011 10:31:29 +0000</pubDate>
		<dc:creator>Laura G</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[c-section]]></category>
		<category><![CDATA[diary]]></category>
		<category><![CDATA[Laura]]></category>
		<category><![CDATA[pregnant]]></category>

		<guid isPermaLink="false">http://www.femalefirst.co.uk/blog/?p=9376</guid>
		<description><![CDATA[I hope you all had a great Christmas and New Yearâ€¦ I ate far too much and here I am wondering why nothing fits me! At 37 weeks pregnant, babies are considered full term, so if the baby decides to &#8230; <a href="http://www.femalefirst.co.uk/blog/2011/01/laura%e2%80%99s-baby-diary-week-37-9376/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.femalefirst.co.uk/blog/2011/01/laura%e2%80%99s-baby-diary-week-37-9376/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Men Are Soâ€¦. Oblivious To Our Insecurities</title>
		<link>http://www.femalefirst.co.uk/blog/2010/11/men-are-so%e2%80%a6-oblivious-to-our-insecurities-8922/</link>
		<comments>http://www.femalefirst.co.uk/blog/2010/11/men-are-so%e2%80%a6-oblivious-to-our-insecurities-8922/#comments</comments>
		<pubDate>Thu, 25 Nov 2010 12:41:18 +0000</pubDate>
		<dc:creator>Memphis</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[cheating]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[facebook]]></category>

		<guid isPermaLink="false">http://www.femalefirst.co.uk/blog/?p=8922</guid>
		<description><![CDATA[Following on from my last blog post, I am happy to report that once again things are all well and good in the Memphis love situation, but with the way I moaned on (and on) I thought it would only &#8230; <a href="http://www.femalefirst.co.uk/blog/2010/11/men-are-so%e2%80%a6-oblivious-to-our-insecurities-8922/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.femalefirst.co.uk/blog/2010/11/men-are-so%e2%80%a6-oblivious-to-our-insecurities-8922/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Men Are Soâ€¦ Facebook Ignorant</title>
		<link>http://www.femalefirst.co.uk/blog/2010/11/men-are-so%e2%80%a6-facebook-ignorant-8777/</link>
		<comments>http://www.femalefirst.co.uk/blog/2010/11/men-are-so%e2%80%a6-facebook-ignorant-8777/#comments</comments>
		<pubDate>Fri, 12 Nov 2010 10:36:29 +0000</pubDate>
		<dc:creator>Memphis</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[cheating]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[facebook]]></category>

		<guid isPermaLink="false">http://www.femalefirst.co.uk/blog/?p=8777</guid>
		<description><![CDATA[Hello ladies, how&#8217;s the Christmas shopping going? I bought a little black dress in the sale a few months ago in the hope of wowing everyone at the Christmas Party. I have also drank rather a lot of wine and &#8230; <a href="http://www.femalefirst.co.uk/blog/2010/11/men-are-so%e2%80%a6-facebook-ignorant-8777/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.femalefirst.co.uk/blog/2010/11/men-are-so%e2%80%a6-facebook-ignorant-8777/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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