Your posts are not too long, anything to help us understand is a huge help. How are you stopping yourself from lying. How would you recommend others stop? Do you lie to other people than your wife and have you been caught?
I would love to say that I have stopped myself from lying, but I feel it's kind of like an alcoholic. Today I haven't lied, and yesterday I didn't lie, but tomorrow will be a new struggle. I'm doing this because I keep hurting the people I love. I lie to my mother, my brothers and sisters, and my wife. For some reason, I don't lie at work. My therapist says it's because I'm not emotionally invested with the people I work with, and I'm not looking for their love. It's "strictly business," as Michael Corleone would say.
It's so difficult to recommend how each person stops. It HAS TO BE BECAUSE THEY WANT TO. Having said that, they NEED TO KNOW THAT SOMEONE LOVES THEM REGARDLESS OF WHAT THEY HAVE DONE!!!!! This is crucial. My wife figured out that the reason I lie is because growing up in an alcoholic family, my mother felt like she always had to protect me from my father's "irrational behavior." His anger and hatred was brutal. So I was taught that to keep someone's love, you had to protect yourself by not telling the truth. In a healthier family, you do something wrong, take responsibility, incur the wrath of whomever, and then it is over, and everyone still loves each other. I was never taught that. My father died before I got a chance to develop any other type of relationship with him.
So....today what I have learned was what "forgiveness," really means. I know it sounds stupid, but after 35 years, I'm only now learning what that means. It means no matter what you do, the people you love will still love you. They may not forget the hurts you have caused, but that will not stop their love for you.
I know that a lot of people on here are angry. And they have every right to be. If the relationship is physically destructive, or if children are being hurt, then I think removing yourself from the situation is crucial. However, if you are a strong person and truly LOVE the person who is lying, you can help.
First, the person has to be at such a low point that they have NO DEFENSES. This is the most difficult situation to make come about. The only way I can think of to get the person to this point is to expose all of the lies they are currently embroiled in. Let them know that you love them NO MATTER WHAT!!!! That all the charades need to be over, and to just come clean. If they are still defensive, then chances are there are still lies out there that you don't know about. The liar needs to be completely defenseless.
When you have the liar at this point, you have to find out if they WANT to change. This is necessary, but you'll find most liars WANT TO BE DIFFERENT!!! We don't want to be that liar that nobody can trust.
Then, you should go to counseling TOGETHER!!!! It's too easy for the liar to go into a therapists office and tell them the things they want the therapist to know, and leave out the outstanding lies that haven't come out yet. I've done this twice, and each time, I let the therapist know only what I wanted them to know.
Also, understand that this MAY BE LIKE STOPPING SMOKING!!! It's an awful addiction, and the liar MAY FAIL IN CHANGING a number of times before getting it right. And getting it right doesn't mean that you'll see this completely different person one day. They are going to have to struggle with it daily.
Lastly, understand something. You may not like the liar once they are being honest. It doesn't mean you can't still love them, but their honesty may be brutal at times. Mostly because they HAVE TO BE BRUTALLY HONEST TO GET BETTER. This means that if you ask them if a pair of pants makes you look fat, and they say, "yes," you should try not to show your anger at that.
This is a long process, and I would love to say that it is over for me. Unfortunately, each day the struggle just begins again. I pray a lot now. I pray for strength to be honest. I struggle with feelings of inadequacy all the time. How could a 35 year old professional act like such a child? It makes me feel pathetic.
Enough for now. I know you say that these aren't too long, but I also know that our attention spans have lessened, and anything longer than 15 minutes is going to cause many people to fall asleep.
I pray for all of you who are dealing with this. I LOVE YOU ALL ALSO. Only with love can you get the person to change, and make your life better.