Hi Gems!!! It can take up to a year for your body to settle back down after the pill. In the mean time:
*you should start taking folic acid,
*make sure you are both eating plenty of fresh fruit and veg (5 a day),
*cut right down on alcohol,
*give up smoking,
*and if your cycles are regular, have sex in the middle of you cycle...but the best thing to do is have sex every other day as it gives the sperm a chance to recover!
*You could also try lying on your back for 10-30 minutes after sex to help the sperm stay around your cervix.
Most of all...relax....and have fun!!!
Good luck, and let us know what happens xxx