Moderator: Silent One
cr wrote:Hi Kraym,
I exercise on a daily basis and do the TCA peels. I think that it is best to follow the advice of the person who had success with TCA and she stresses the importance of not sweating during the application and peeling stages. Nonetheless, my lifestyle is highly active and it is impossible for me to remain sedentary for that long. I would never want to encourage actions that would make someone's skin even worse, this is simply my experience. I have not had any problems with the outcome of my skin while exercising during the peeling process. However, from the time of application and the 7 to 8 days it takes for my skin to start peeling the skin is very sensitive. I try my best to do low-impact cardio during this phase, and do more weight-lifting, etc. I did make the mistake of bicycling for an hour just two days after I applied a 20% TCA peel and the skin where I had applied the peel had developed small bumps where beads of sweat had accumulated underneath the skin. Sorry, I know it is gross, but just to forewarn you of the complications of sweating while doing these peels. Thankfully, these bumps disappeared after 2 hours of inactivity. It probably isn't the best thing for me to do, but my skin still continues to improve with each peel even though I exercise regularly. Also, twice a week I use the wet sauna, I try and minimize my time in there and I apply emu oil on the skin that is peeling. Again, it is probably not the best thing for me to do, but so far so good. If you do choose to start using peels, you may want to first experiment with glycolic acid and see how your skin responds with this peel while exercising. Again, this is just my experience and in no way want to encourage more harm than good, so please follow your discretion and take it slowly and cautiously. Also, I wanted to add that for the men that have stretch marks, I have never heard a woman complain about men's stretch marks, even the super hot women. Being that the majority of women have stretch marks, I think that we are more consumed with our own marks. I see men at my gym who develop stretch marks from weight-lifting and I would never consider them less attractive because of them. But, understandably, we all want to remove our marks and fortunately there is hope for the removal. All the best, CR
cr wrote:I do the peel every two and a half weeks or so, depending on how long it takes for the skin to fully peel. You are suppose to wait 4 to 5 weeks, but after reading J's posts I decided to speed it up because my skin has responded so well with very little irritation. Yes, I try to stick to as low-impact cardio as I can and less intensive strength training. Yes, once the peeling begins, I kick it up a notch and do my regular cycling, running, etc. Although, it is advised to not exercise during these phases, this is the best compromise for me, and I have not had an adverse reaction. All The Best, CR
american wrote:I saw this on another site and thought id post it....
You can't peel away stretch marks! Why would anyone have a tummy tuck when they can just buy a bottle of miracle acid that removes stretch marks? BECAUSE you can't burn off a stretchmark, thats why. Stretch marks are comprised of skin that is deficient. It has sustained an injury that did not cause a wound but it left the skin void of glands that secrete dna. So why would anyone want to burn this skin if it is in disrepair?
rae ann wrote:hi J
as for your improvements are they areas of your stretch marks that have completely gone and look just like the other skin that does not have stretch marks?
. wrote:hi J,
is the TCA and olive oil the only things that you are using at the moment?
im extremely short on cash at the moment and im desperate to start a routine as soon as possible as my sms are severe and it is going to take a while to get rid of them, so i best start as soon as i can. my only problem is i can just about afford the TCA and olive oil/emu oil. is this enough or are any other creams needed?
. wrote:. wrote:hi J,
is the TCA and olive oil the only things that you are using at the moment?
im extremely short on cash at the moment and im desperate to start a routine as soon as possible as my sms are severe and it is going to take a while to get rid of them, so i best start as soon as i can. my only problem is i can just about afford the TCA and olive oil/emu oil. is this enough or are any other creams needed?
I don't think it is worth getting emu oil on its own as it is a carrier, without copper peptides there is not much point. You could just use olive oil and buy vits instead, take a large dose each day of vit c, well above the recommended amount, whilst you are peeling buy more vits if you can, vit b and also zinc, but just take the recommended dose of those.
J
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