roxysurfchik22 wrote:I still believe that exercise is the best way to lose weight to everything else. THere are so many people living sedentary lifestyles now and that is why obesity is on the rise, if everyone just did 30 minutes of exercise a day the obesity statisitics would drop dramatically.
As someone who does swim training 7 days a week for an hour a day, who is also a vegan and lives a very healthy lifestyle I have to dissagree. Some peoples body chemsty just doesnt aggree with synthetic hormones, mine doesnt.
I have put on 15kgs of body fat - not lean muscle mass, since having the implanon inserted and my doctors all aggree that implanon is the cause. Im having mine removed in 2 weeks time.
Sure some people just need to move a little more and eat a little more fresh fruit and veg, but sometimes the 'fix' for weight gain and obesity isnt all that easy.