Once i plan to quit Diane, I did some research from internet. There was a lady who successfully quit daine without big breakout posting her experience on this website. I borrowed her method and revise hers a little bit. In stead of taking one a day, i start to take it a half per day. I bet that some girls will have irregular bleeding because of this. Don't be scared. Keep this. My first phase is to half my dose. And i keep taking it for about half year. Then i go to the second phase. I stopped Diane completely this April. Before I stop in April, I made an appointment with derm, coz i am afriad of the massive breakouts on my face. Derm recommend me use Clindamax lotion in the morning and Tazorac 0.05%at night. At the same time, i read lots of internet experience about how to come off birth control pills. Lots of people take supplements when they stop b.c. pills. I finally made my supplements lists. In the morning, I take fish oil, evening promise oil, centrum, in the afternoon, i take Women's Soy Isoflavones, zinc, vitamin B 50 mg. Meanwhile, I drink Traditional Medicinals Female Toner® Herbal Tea and Organic Spearmint Herbal Tea during the day.
How my plan works?
So far so good. I feel that my skin is under control at this moment.
Here is my tips:
1) set up a plan before you quit b.c. pills.
2) When take the supplements, do not over dose. I take moderate doss and decrease it after i take it for 2 months.
All i share here is my personal experience. It might not work for all. I leaned a lot from the previous posts and benefit from them, so that i come back and share my story. I encourage everyone who try to stop this medicine, no matter succeed or fail, come back to share your story.
If sth unexpected happens, i will definitely come back and update.
