Bipasha Basu has revealed the beauty secrets behind her glowing skin and fabulous figure.

The Bollywood star said: "I am a kind of person who is completely into workouts. I believe in being healthy and it’s not about just looking good. I always feel that being healthy is the key reason for me. That’s the reason I am so much into fitness."

She added: "I drink 10 glasses of water a day. Apply sunscreen with a high SPF every time I step out in the sun. Eat small meals, around six times a day at regular intervals.

"Involve the proper food items in my diet judiciously which are highly nutritious. Exercising 4 times a week at minimum for an hour a day and minimum 7-8 hours of sleep a day definitely makes one look fit and beautiful."

Oh well if it's as simple as that we'll all give it a go!