Jessica Alba's breast nightmare - page 2

24-01-2008 11:35

However, lactation expert Susan Condon insists breastfeeding is one of the best ways to shed post-pregnancy pounds.

She said: "After you have your baby, if what you eat is varied and well balanced, breastfeeding can help you lose your pregnancy weight without compromising either your health or your baby's by dieting. And you naturally burn calories to make breast milk every time you nurse."

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