20-08-2007 07:30
"You should eat about four hours before so you're not hungry when you go on stage and have the energy needed to perform. I also recommend avoiding dairy because it can affect your voice."
The Spice Girls - who announced they were reforming in June - are to play 15 shows, taking place in five continents.
The tour begins in Vancouver, Canada, in December, and rumours are rife the band are planning to add extra dates.
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