Jessica Biel has admitted she eats whilst in the shower.

Jessica Biel

Jessica Biel

The 34-year-old actress took to Instagram on Friday (30.09.16) to share a picture of her shower that featured a plate in the corner as she admitted to munching on a snack whilst she washes.

She captioned the photo: "Yes. I eat in the shower. I admit it. Chicken apple sausage and espresso. Try it. I dare you. #ShowerEats (sic)"

And it's not the first time the 'Total Recall' actress - who is married to musician Justin Timberlake - has shared her shower habits with her Instagram followers, as last week she took to the photo sharing website to share a similar photo.

The picture was captioned: "Eating in the shower...we all do that...right? #ShowerEats (sic)"

And with her 17-month-old son Silas around, it's likely that the shower is the only time the brunette beauty gets to take a moment to herself.

She recently admitted that she is "constantly dirty" since she's become a mother, and she won't wear her nicer clothes around her son for fear of him ruining them.

She said: "I have always been more of a casual dresser in general, but definitely [since] becoming a mom, I just find myself constantly dirty.

"I put on a nice outfit and two seconds later I've got tiny spaghetti-hand marks all over, and I end up ruining things all the time."

The star also admitted that she spends a lot less money on her wardrobe these days, as she's reluctant to splash out on clothes she'll only be able to wear for a short time before they're ruined.

She said: "It's been this interesting evolution of, 'OK, what can I find that's going to be durable that I can wear and maybe throw a heel on if I need to do a quick transition from day to night and that I'm not gonna spend a bazillion dollars on and then it gets ruined?' "