Confidence News

Ashley James exclusive interview on body confidence with 'Back to Basics'...

The founder of 'Outpour' chats to us on all things wine and giving women confidence.

Take a look at some of the ways you can help yourself become a more confident person!

We are our own worst critics. What we tell ourselves is what we start to believe. We...

Children who develop confidence in their physical ability at a very young age, grow into more confident...

Rachael Reynolds tell us what it's like living with neurofibromatosis, and how her self-confidence...

Even if you are not feeling confident act “as if” you are.

Sometimes the trick to growing confidence is learning from others.

Taming your inner critic, or even ignoring it all together is something that most people know would be...

Recognise your successes...

To help with the task of improving self-confidence, Ben Edwards, a life coach, qualified NLP practitioner and...

Here are 20 words women want banned- so it;s in your interest not to use them.

Weight Watchers research shows that young women are not as confident as their mothers and grandmothers.

Hi Lucy, I seem to go blank whenever I am in company with most other people. I can never think of things to ask...

Hi Lucy, I really wish I had a focus or a hobby but I have a problem in that I'm no good at anything. Sport,...

Don’t let your fears stop you from living your life to the full.

Top tips by master NLP practitioner, Johneal Rouse, to help your child overcome low self-esteem.

Women worry about their image particularly when it comes to sex.

Always release video "Like A Girl"

Stacy Westhead, shares her top tips on climbing the career ladder.

Ways to Improve your daughters body confidence

New research reveals that dressing for an occasion is a daunting task, and women only feel confident with their...

New research shows that 80% of adults would like to be more confident, so we have some tips from life coach...

We find out the 20 things that instantly boost our confidence!