Diets

// Top Articles

Celebrity Interviews

Cherry Healey cringes when she thinks about her first time

12 January 2012

Cherry Healey tells us about her new documentaries

Cherry is known for her documentaries and this month she has two new ones...

16 September 2011

13

A desperate young man assumes a false identity in order to enter a high-stakes...

Daywatch

// Diets News

Fad diets are not the key to a healthy lifestyle.

The Reason Why Fad Diets Are Bad For You

Losing weight quickly can sound tempting but here's why not to give in to the...

Taking care of your child's health is imperative

Parents Afraid to Recognise Their Child as Obese

New research finds that parents are reluctant to recognise their children as...

Are you relying too much on your scales?

Don't trust your scales. They're lying to you...

OK maybe that is a little over dramatic, they will hopefully tell you the...

Are you relying on sports drinks?

Sports drinks overload

A little bit of extra energy and we can make it through the rest of the day -...

Oatcakes topped with bananas

Quick and healthy snacks to set you up for the day

Busy social lives, hectic work schedules and family activities can make it hard...

It's not just creams that we need to think about when it comes to our skin, the food we eat too effects it

17 February 2012

Skin boosting foods

Winter isn’t the best season for skin – it’s constantly exposed to sudden...

Being in a relationship sees us putting on more weight

15 February 2012

Love is in the air, and in the belly…

90 per cent of women put on weight when they settle down with a long term...

Making the juices is a lot easier than I first thought

18 January 2012

The Big Juice Detox

After seven difficult days I have finally finished the big juice detox and to be...

A vegan diet could give you a healthier lifestyle

17 January 2012

A Vegan Lifestyle Could Help You Get Into Shape

A vegan diet could help you to lose weight and get a healthier lifestyle.

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