Cameron Diaz has urged her fans to look after their health, insisting exercise has helped her age gracefully.
I feel very fortunate to have a very full, loving, blessed life, so, I'm living it to thefullest
The Mask beauty changed her lifestyle several years ago and began working out and watching what she ate.
And as she fast approaches her 40th birthday, she's adamant her fitnesskick has given her a better body than when she was 20 years old.
She tells Access Hollywood, "My a** is definitely higher than it was when I was 20. This is the thing that people don't understand - take care of your body (and it will) get better! It gets better as I get older.
"Look, the alternative to getting older is dead, so... I feel very fortunate to have a very full, loving, blessed life, so, I'm living it to the fullest".