Health

Top tips for enjoying a healthy festive season whilst pregnant

Just because you're pregnant it doesn't mean you can't enjoy Christmas, here's some useful health tips on how to survive the festive season

Top tips for enjoying a healthy festive season whilst pregnant

More calories eaten on Christmas party over Christmas day

New research shows that today is considered fat day and people will be eating more calories on their Christmas party than Christmas Day

More calories eaten on Christmas party over Christmas day

The 5 stage process to dealing with pain

Following the research that shows that 30 million Brits are living in pain, we have the 5-stage process on how to deal with it

The 5 stage process to dealing with pain

// Diet
Your child drinking tea is not such a bad idea
13 December 2013

Health benefits of tea for children

A new report highlights how often it is advised that children can drink tea, and...
How much will you be indulging over Christmas?
12 December 2013

More calories eaten on Christmas party over Christmas day

New research shows that today is considered fat day and people will be eating...
Beyonce and Jay Z have reportedly strting eating only vegan-friendly foods
8 December 2013

How to go vegan like Beyonce and Jay Z

Beyonce and Jay Z have taken on a vegan-only diet in the run up to Christmas,...
View more Diet >

// Fitness
A workout class may be the answer for you
10 December 2013

How to make working out fun

If you enjoy your workout you're most likely going to stick to it, here we have...
Mary J. Blige
9 December 2013

Mary J. Blige keeps fit to feel good

Mary J. Blige is committed to her fitness regime and wants to recapture her...
Get a bum like Jennifer Lopez with these tips
2 December 2013

Fitness tips for the ultimate celebrity body

Fitness tips for J-Lo'z pert bum, Ri-Ri's killer abs, Beyoncé's toned thighs,...
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// General Health
More money will be spent on dementia in the next decade
13 December 2013

Dementia research will receive £100 million in the next decade

Alzheimer’s Society make long-term funding promise to tackle dementia...
Follow these steps on how to deal with pain
12 December 2013

The 5 stage process to dealing with pain

Following the research that shows that 30 million Brits are living in pain, we...
Are you suffering in silence?
11 December 2013

More than 30 million Brits living with pain

New research shows that more than 30 million Brits are living with pain, rather...
View more General Health >

// Women's Health
Just because you're pregnant, it doesn't mean you have to miss out on all the fun
11 December 2013

Top tips for enjoying a healthy festive season whilst pregnant

Just because you're pregnant it doesn't mean you can't enjoy Christmas,...
Could high cholesterol fuel the spread of breast cancer
1 December 2013

High cholesterol fuels the growth and spread of breast cancer

New research shows that high cholesterol can help fuel and spread the...
Does period pain affect your life?
25 November 2013

Five myths about period pain

We debunk five myths about period pain, something that can cripple women at that...
View more Women's Health >

// Dental Health
Ensure your teeth are sparkling come party season
4 December 2013

Teeth whitening tips to get you ready for the party season

Ensure your teeth are sparkling through the festive season with these teeth...
Keep your smile healthy with these tips
4 October 2013

Healthy teeth tips

Top ten healthy teeth tips to ensure your smile is bright
Do your teeth suffer from acid-wear?
31 August 2013

Could a modern-day diet be wearing away your teeth?

New research shows that an acid-rich modern diet is wearing away the enamel on...
View more Dental Health >

// Sexual Health
Do you know the important stuff when it comes to contraception?
2 December 2013

Contraception myths busted

New research shows there is plenty of confusion surrounding contraception, so...
Don't let Christmas get in the way of taking your pill
28 November 2013

Contraceptive slip-ups over the festive season

New research shows that half of women make contraceptive slip ups and forget to...
To protect our wellbeing it's important to remember sex education
20 November 2013

Sex education - knowledge to be forgotten?

New research shows that 40% of people don't remember their sex education
View more Sexual Health >

// Men's Health
TOWIE's Mario Falcone is supporting the Check your Baubles campaign
23 November 2013

Male cancer charity is urging men to check their bauballs

Men are being urged to check their bauballs this Christmas to look out for...
Supercharge your sexual health
25 October 2013

Men's health: 5 ways to supercharge your sexual health

Ensure your man is in great health in all aspects with these tips on...
Men are being pressured from their fiancee
12 September 2013

Men pressured to lose weight for wedding

New research reveals men are being pressured to lose weight for their wedding
View more Men's Health >