Health

10 easy ways to look after your long-term health

Are you living in the now and not really worried about long-term health? Well it's all something we should consider and here are 10 easy ways to protect your future

Raspberries could maximise your workout

New research suggests that raspberries could help guard against muscle damage when we workout, so here's how they can help you get the most from your fitness routine

Will losing weight help reduce heartburn?

Avoid heartburn by losing weight, advises Dr Sally Norton, and she also shares some other tips for reducing heartburn

Healthy hygiene tips

As temperatures soar and laid back BBQ approaches take over, experts warn that we need to consider hygiene, here we have the tips to ensure you stay healthy

Health

10 easy ways to look after your long-term health

Raspberries could maximise your workout

Will losing weight help reduce heartburn?

Healthy hygiene tips

Slimming pill sales soar as people search for bikini body in a bottle

Sugar in drinks and processed food is harming our kids – how can we avoid it?

Bikini diets dominating the nation this summer

Getting fit at a festival

Stomach is voted the most hated part of the body

Helen Mirren's military-style fitness regime

Breast cancer treatments transformed with single-dose radiotherapy

World Hepatitis Day: Experts call for greater awareness of the ‘Silent Epidemic’

Inflammation: Everything you need to know

How to resume intimacy after child birth

Cervical cancer deaths could be halved just through screenings

Nearly half of women caught out by periods each year

Eating habits of the nation worrying oral health charity

Sugary snacks ruining our teeth

Oral bacteria impacts IBS

Benidorm named the unsafe sex-spot for Brits abroad

How to talk to your partner about sex

Condoms aren't used on majority of one night stands

Top 10 ways your man can boost his fertility

Snoring: Why your man does it and how to stop it

Men’s health week: Could statins cut the rate of prostate cancer?