How to have a healthy, nutritious and active holiday
Diet and fitness tips to ensure that you have a healthy holiday and don't put on the weight you've lost in preparation for it
Fitness tips: Get Lean While You Clean
Get in shape with these fitness tips, best thing is you'll have a clean house at the end of it too
-
22nd of May 2013
Call for action on medicine waste
The RPS want to ensure that people aren't wasting their medicine and have the right dosage
-
21st of May 2013
Health in adults may be determined before birth
New research finds that health issues could be determined before birth
-
20th of May 2013
5 minutes in the garden lowers stress and recharges batteries
Spend time in your garden to reduce stress and recharges your batteries
-
23rd of May 2013
How to have a healthy, nutritious and active holiday
Diet and fitness tips to ensure that you have a healthy holiday and don't put on the weight you've lost in preparation for it
-
21st of May 2013
Could a food intolerance stop you from losing weight?
Dr Hilary Jones investigates whether or not a food intolerance could halt your weight loss
-
18th of May 2013
Healthy diet plan: The Mushroom M-Plan
Eating a healthy diet rich in mushrooms could be the answer to weight loss
-
22nd of May 2013
Fitness tips: Get Lean While You Clean
Get in shape with these fitness tips, best thing is you'll have a clean house at the end of it too
-
20th of May 2013
How to stay fit and trim with Hayley Newton: Week 10
Fitness expert shares her own favourite workout exercises this week ensuring you stay fit and trim
-
16th of May 2013
Get fit and active and walk to work this week
This week is Walk to Work week, so get fit and active by taking part
-
17th of May 2013
Majority of women would do the same as Angelina Jolie
A new poll reveals that seven out of ten women would undergo double mastectomy like Angelina Jolie
-
16th of May 2013
Pregnancy health advice
Ensure you have a healthy and safe pregnancy with this expert advice
-
8th of May 2013
Unintended pregnancies increase the risk of postpartum depression
New research finds that an unintentional pregnancy is likely to increase the risk of postpartum depression
-
20th of May 2013
Men have the balls to talk about sex problems
New research finds that men have the ability to speak about their sex problems
-
6th of May 2013
Men have beach body woes too
New research finds that men are worried about their beach body too
-
27th of March 2013
Men, brush up to keep it up
Severe gum disease in men more than doubles their risk of suffering from erectile dysfunction
-
22nd of May 2013
Illegal tooth whitening leaves millions in danger
Illegal tooth whitening is leaving millions in danger
-
21st of May 2013
Brits are more worried about flashing their smiles than their bikini bodies this summer
It's National Smile Month and research reveals we're more worried about our teeth than our wobbly bits
-
8th of May 2013
Don't let summer rot your teeth
Hazards for your teeth during summer and how to avoid acid erosion
-
23rd of May 2013
The truth about thrush
Dr Hilary Jones clears up the truth about thrush
-
26th of April 2013
Birmingham named ‘STI hotspot’ of the UK
New research reveals that Birmingham is the hotspot for Sexually Transmitted Infections in the UK
-
21st of March 2013
Weak pelvic floor muscles could be ruining your sex life
Your dwindling sex life and lack of orgasms could be down to weak pelvic floor muscles, it's time to do something about it
