Health

3 December 2015

Combat S.A.D This Winter Season With Dr Bronner's Colour Therapy

Colour therapy, also known as Chromotherapy, dates back to the sun-worshipers of Ancient Egypt when light was used to cure sickness and disease. The colours used in Chromotherapy reflect the ...
3 December 2015

Vision Direct Christmas Advert 2015 – A Pug’s Christmas

Vision Direct, Europe's largest online contact lens retailer, has released it's very first Christmas advert. The advert tells the story of a boy who's dog is having some trouble dealing ...
28 November 2015

Overhaul Your Fitness With Technogym In 2016

Technogym, global leaders in wellness, are not only available in leading gyms worldwide, but offer easy to set-up home equipment and wellness solutions that enables you to get a challenging, ...
28 November 2015

What Does Your Sneeze Say About You?

Of the 2,000 Brits questioned by Olbas, one in five (20%) have been left red faced following a particularly explosive sneeze as only 15% of the population would tell someone ...
27 November 2015

Dr Pixie McKenna’s top foot care tips for surviving the party season

It's no secret I hate my feet! But like them or loathe them you need to show them some love over the festive season! Your poor pinkies have been hidden ...

27 November 2015

Netflix For Fitness

Roberts who runs a network of exclusive clubs and trains high-profile personalities such as Prime Minister David Cameron, Amanda Holden, Naomi Campbell and James Corden has developed the online channel ...
27 November 2015

Keep Your Joints Pain-Free This Winter

If you're dreading the winter months, why not try these four easy steps to help ease aches and pains and keep you feeling your best this winter, whatever the temperature. Fit ...
26 November 2015

From babies to barely able to walk by Kath Sansom

How an operation to fix an embarrassing problem that Kate Winslet suffers, is ruining women's lives. So you've had a baby and after worrying how to safely strap in their ...
26 November 2015

‘Man Flu’ Ranked Most Irritating Cold And Flu Cliché

A study of 2,000 adults for Fisherman's Friend found the efforts of hardy Brits to battle on regardless are wholly misplaced, with a whopping 90% of the rest of us ...
21 November 2015

The Importance Of Keeping Joints Healthy

The struggle to maintain good joint health in order to keep up the activities we love as we get older has been laid bare in new research. None of us can ...
21 November 2015

Aches And Pains At The Grand Old Age Of Twenty?

Aches and pains are no longer the preserve of old age. The survey revealed that one in five young women are experiencing back, joint or muscular pain on a daily ...
20 November 2015

Excessive Sweating - Not Just A Summer Problem

Hyperhidrosis is an extreme production of watery sweat which can occur in any area of the body, and is often apparent due to beads of dripping sweat on skin or ...
20 November 2015

Antiobiotics Are Losing Their Effect

Antibiotics treat infections by killing bacteria. However, bacteria are now fighting back and our medicines are being less effective. We must tackle this problem. It is only getting worse. There are ...
20 November 2015

How To Boost Your Winter Workout

With the mornings and evenings getting darker and temperatures continuing to fall, the lure of the duvet becomes even stronger and motivating yourself to exercise becomes even more of a ...
20 November 2015

Top Tips To Avoid Colds And Flu This Winter

Having a cold or the flu can be really debilitating leaving you unable to carry on with your everyday activities but it can be avoided. During cold and flu season, infection ...
20 November 2015

The importance of Omega 3 for vegans

Omega-3 fatty acids are essential polyunsaturated fatty acids. They are necessary for human health and must be consumed as we are unable to produce them in the body. They ...

19 November 2015

Ten Ways To Sleep Soundly With A Cough

When you've been battling the symptoms of a cough and cold all day, all you want to do come night time is crawl into bed and get a good night's ...
17 November 2015

Girls - Your Intimate Hygiene Up To Scratch

A clean vagina is a happy vagina so keeping your personal intimate hygiene up to scratch is of the utmost importance. The following tips are a simple but effective way ...

13 November 2015

Ten Minute Workouts To Help Diabetes Sufferers

Mark Wood, Head of Education for British Military Fitness has put together a 10 minute workout, which can be done two or three times a day, whenever you have a ...
13 November 2015

Five Million Women Are Not Up To Date With Their Smear Tests

Recent research uncovered that 5,346,000 women are no up to date with their cervical screening appointments. Incredibly 1.1 million admit they have never had a smear test, with pain, embarrassment ...
12 November 2015

Brits Are Using Wait Trainers To Lose Weight

The survey of over 1,000 people showed that one in twenty people over the age of fifty five have used a waist trainer and 30% of those surveyed admit to ...
12 November 2015

Not A Dry Eye In The Room

As the weather gets colder we often think of wrapping up warm and taking precautions to protect our skin, but many of us underestimate the importance of protecting our eye ...
12 November 2015

A Healthy Diet For A Healthy Winter

The inevitable cold and flu season is upon us. A survey has found that up to 80% of people could be hit with three colds ever year, with a statistic ...
11 November 2015

Madeline Shaw's top morning tips for a healthy winter

In light of the World Economic forum's report last week that revealed how the most successful people start their day, we asked expert nutritionist and yoga teacher Madeleine Shaw to ...

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