Christmas parties are fast approaching and we all want to look our best. Perhaps you feel its too late to diet into your party dress, then why not follow our instant inch loss tips. This week we'll be looking at everything from body wraps to simple fake tanning. Today though, we start at the extreme end of the scale with colonic irrigation.
Colonic Irrigation is really all about detoxing and cleansing the body but it can combat bloating and help with weight loss.
The process involves warm, filtered water passing through the body, via the anus, to flush out toxins from the colon. Throughout the treatment the stomach is lightly massaged to loosen and stimulate the release of waste matter.
This allows the bowel to hydrate, cleanse, detoxify and tone internally. the whole process lasts 30-45 minutes.
You may experience the loss of a few pounds immediately as a result of the volume of waste removed from the colon. You may also find that your waist looses a few inches because of the removal of waste and trapped gas. The reduced bloating helps to sculpt the stomach.
Obviously you should consult your doctor before going through with this treatment and if you do go ahead with it ensure that therapist is fully qualified and approved.
This is an extreme tactic for instant inch loss but if you're not feeling that brave, and we don't blame you, everyday this week we'll be bringing you different tips for a quick fix.
FemaleFirst - Jessica Watson