Even the young rich and famous have skin problems,

Kendall Jenner

Kendall Jenner

Kendall Jenner has suffered from major acne. But her skin turned around when she got help from Dr. Christie Kidd. And lucky for us, the only person we have to make an appointment with is Kendall, because she's spilling all of Dr. Kidd's pro skincare tips, right here!

Acne is a common skin disorder that most young people get in early puberty. It is caused by inflammation of the small oil glands or sebaceous glands that surround the fine hairs on the face and chest.

The severity of acne increases, reaching its peak during the ages of 17 to 19. For most people, acne tends to go away by the time they reach their mid-20s; however, some may continue to suffer until they reach their 40s.

Hormonal changes related to pregnancy or menstrual periods can also cause or contribute to acne. This is also the case with environmental irritants such as pollution, intense heat, humidity or cold.

What You Can Do At home

Wash your face twice a day with a mild cleanser. Make sure you wash your skin whenever it becomes sweaty. Do not scrub your face as this will only make your acne worse.

Avoid hairstyles in which the hair is constantly touching your face. Shampoo your hair regularly.

Do not squeeze or pick at the pimples. This makes them worse and may cause scarring.

Avoid exposing your skin to too much cold, heat and sunlight. Sunlight may improve your acne for a while, but it won't cure it. Too much exposure to sunlight can lead to burning and skin cancer.

Use a water-based moisturiser. Greasy or oily creams and foundations block the pores and may cause pimples.

If you notice that spots increase after you eat certain things, it makes sense to avoid them.

Keep to a varied diet,lots of fresh fruit and vegetables, drink lots of water and exercise regularly. If you feel good, your skin will feel good too

'Non-comedogenic' foundation, it won't lock pores should be used to cover blemishes. Take off all make-up before going to bed.

Mild acne can be treated with over-the-counter medications. Ask your pharmacist for advice on products. Try them for six to eight weeks to find out if they are working - it takes time to get acne under control.

Consult A Doctor if:

If over-the-counter medications do not work after six to eight weeks.

If acne causes psychological distress.

If there are big, tender pimples.

If the acne causes scars.

If you have dark skin and dark patches form where the pimples used to be.