Ciara's Designer Dress Diet

3 months ago 12th Aug 13:30

Ciara diets to ensure she can fit into designer clothes.

The 'Love Sex Magic' singer is so determined to squeeze into tiny sample size outfits she will cut out fatty foods days before a high-profile outing.

She said: "When I'm preparing for an event, sometimes I have to wear samples from the designers. I make sure I'm conscious of my eating before that day comes, because I want to be able to fit in that dress, you know what I mean?"

When I'm preparing for an event, sometimes I have to wear samples from the designers. I make sure I'm conscious of my eating before that day comes, because I want to be able to fit in that dress, you know what I mean?

As well as a strict eating programme, Ciara spends hours exercising and is obsessed with toning her butt to ensure she looks perfect in front of the cameras.

She explained: "When I work out, I love to do my squats and my lunges because it's all about the tush. I need to get that sitting up pretty nicely. Lunges and squats are my favourite.

"When I'm really, really focused, I'll train five or six days a week for one hour. I do light weight training."