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Rihanna's workout revealed

Rihanna most certainly turned heads when she attended the Grammy's on Sunday night.  Wearing a barely-there Giorgio Armani black silk custom gown...

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National Almond Day - facts you didn't know

Elle Macpherson, Gary Barlow, Lisa Snowdon and Karren Brady are jsut a few of the celebrities who include almonds in their daily diet and today is Nat...

The Biggest Loser's personal trainers speak to us about staying fit

Rob Edmond & Charlotte Ord are trainers on the hit show The Biggest Loser, where contestants battle it out to lose the most weight. Motivation, trends...>

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