Do you know the real effects of what drinking too much alcohol can have on your body? Well, it seems that most of us don't. New research reveals that... [read more]
Winter isn"t the best season for skin - it"s constantly exposed to sudden changes in temperature. From the cold winter air, to the c... [read more]
New figures have shown that there has been a dramatic increase in the number of girls uner 15 who have sought contraceptive implants in the past five... [read more]
Elle Macpherson, Gary Barlow, Lisa Snowdon and Karren Brady are jsut a few of the celebrities who include almonds in their daily diet and today is Nat... [read more]
Rihanna most certainly turned heads when she attended the Grammy's on Sunday night. Wearing a barely-there Giorgio Armani black silk custom gown... [read more]
90 per cent of women put on weight when they settle down with a long term partner, with the average female gaining 16 lbs, a new survey has revealed T... [read more]
Keep your body healthy and happy with five top fitness tips from York Fitness athlete Sunny Brar Sunny Brar, Central England Weightlifting Champion an... [read more]
Rob Edmond & Charlotte Ord are trainers on the hit show The Biggest Loser, where contestants battle it out to lose the most weight. Motivation, trends... [read more]
Bacteria associated with the most common cause of tooth loss in adults could be a pre-curser for the development of bowel cancer, according to a team... [read more]
Today is the most romantic day of the year and it looks like the recipe to finding a smokin" hot date is simple - quit smoking. New research fro... [read more]
Leadin heart surgeon calls on the nation to get to grips with its numbers New results for blood pressure testing at a national pharmacy chain show tha... [read more]
Dr Ellie Cannon gives her top tips on how to stay healthy in the cold weather Are you worried that a cold is going to drag you down again this winter?... [read more]
Tomatoes are a super-fruit that we should all be eating more of. But exactly why? Well, it's packed full of micronutrients, vitamins and antioxidants... [read more]
Forget using pictures of models and celebrities for thinspiration when you're on a diet. Now you can see what you're going to look like at your ideal... [read more]
As the cold weather continues to blight Britain, it"s more vital than ever to ensure you"re keeping your energy levels topped up. This sho... [read more]