They don’t call it the art of seduction for nothing; it can be pretty tricky to get right sometimes.

Relationships on Female First

Relationships on Female First

Thankfully help is at hand from seduction expert Emily Dubberley who, on behalf of Häagen-Dazs, has given us some great tips to help you seduce the man of your dreams.

Think Seductive

In the mood for seduction? Concentrate on thinking about what you want to happen when you see your target - it'll make your pupils dilate (get bigger) which makes you seem more attractive.

By moving your gaze rapidly from someone's eyes to lips several times in repetition it sends a clear message to your crush that you've got your eyes on them - and you want to be kissed.

Eau De Pumpkin

Don't underestimate the sense of smell. By far your most powerful perfume is your natural aroma as it contains pheromones – chemicals that signal your biological compatibility with a partner - so don't drown yourself in heavy perfumes or overpowering body sprays.

However, if you do wear a perfume, look out for scents containing lavender, pumpkin and liquorice scents as research shows these are most successful in the art of seduction.

Palms up

An open posture will make you seem approachable so avoid crossing your arms or legs as this can present a block. Lean towards your target during conversation to show interest, and give the occasional flash - of your wrists.

Exposing the sensitive inner skin signals trust as the wrists are a vulnerable area, and keeping your palms facing upwards offers an invitation to hold hands too.

Read My Lips

Licking your lips leaves women’s lips glossy, plump and full - why do you think lip gloss is so popular? It’s a provocative move for women that can send a potential date's blood pressure soaring.

Watch your object of desire's lips closely too - if they open slightly when you first make eye contact, it's a sign you're attracting the right kind of attention.

Slow, Soft and Silent

Speaking slowly and softly when talking to your crush is a sensual way to ensure they have to lean in close and focus on what you're saying.

The occasional pause, particularly if it allows your potential date's mind to race, can also work wonders.