sex is an important part to any relationship, but it is common that one partner always feels less satisfied than the other.
On average it takes a man seven minutes to climax, whereas it can take a woman up to 20. It’s important that both partners are able to climax during sex and that’s why, sometimes, you both may need a little help.
A good solution for mutual climax is the new Performax Intense condom from Durex. It combines ribs and dots designed to excite women and then a Benzocaine gel that helps men last longer in order for you to both enjoy climax together.
Something that is especially important to women in order to have great sex is to have a healthy pelvic floor. There are plenty of ways to achieve this, some with an added bonus.
The pelvic floor can become weakened by lack of exercise and childbirth and you’re only putting yourself at a disadvantage by not keeping it healthy, as making everything a little tighter down there can lead to much better sex.
A great way to keep on top of your pelvic floor exercises is to download the ‘my pff’ app. It stands for my pelvic floor fitness and shows you step by step how to exercise your pelvic floor and where and when you can do it.
If you’re looking for something more than just a simple exercise plan, then the Intensity could be just the thing for you. SexToys developed the Intensity to not only help tighten the pelvic floor, but also give amazing sexual pleasure so that keeping healthy can be fun as well!
It has been discovered that over 3 million women in the UK experience discomfort due to no lubrication when having sex. Lubrication isn’t just for the older generations, it can enhance sex for both men and women whatever age.
Durex found that over three quarters of women said that Lubricants made sex better for themselves and their partners and that it made foreplay a lot saucier.
Lubricants come in a wide variety to suit all your needs, you can get flavoured ones, tingling ones, warming ones and even low calorie ones!
Woohoo even offer an organic one that is mainly water-based so that it does not irritate skin but still gives highly desirable effects.
There are also many ways that men can make themselves last longer for extended pleasure. There are a wide range of stamina training toys available on the market, as well as creams, and toys that couples can use together, but some would say that good communication leads to equal pleasure.
Monique Carty from SexToys.co.uk says that a key part of both parties being pleased during sex is communication. She says “The key to a healthy relationship is being able to share your intimate wishes and desires with your partner. During sex, never be afraid to lead a hand or make suggestions in a sexy way. Whisper in your partner’s ear what you would like them to do, rather than a turn off, this can be a major turn on”.