FemaleFirst.co.uk: DVD: Angela Griffin Dance Mix Workout [DVD] [2004]

Angela Griffin Dance Mix Workout [DVD] [2004]
enlarge	Actor: Angela Griffin Studio: Universal Pictures UK Category: DVD List Price: ~~£17.99~~ Buy Used: £2.44 as of 23/11/2009 01:18 GMT details You Save: £15.55 (86%) New (10) Used (20) Collectible (1) from £2.44 Seller: zoverstocks Rating: 33 reviews Sales Rank: 18715 Format: PAL, Widescreen Language: English (Original Language) Rating: Exempt Region: 2 Aspect Ratio: 1.78:1 Number Of Discs: 1 Running Time: 62 Minutes Shipping Weight (lbs): 0.5 Dimensions (in): 7.6 x 5.4 x 1.3 EAN: 5050582318821 ASIN: B0006VYEQY Theatrical Release Date: December 27, 2004 Release Date: December 27, 2004 Availability: Usually dispatched within 1-2 business days


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Customer Reviews: Showing reviews 1-5 of 33 1 2 3 4 5 6 7 Next » Shaping up whilst having fun!!! March 14, 2005 GAS#34;Dragon's cave#34; 42 out of 44 found this review helpful I am always looking for ways to help speed up my weightloss, not an easy thing to do. Just looking at the photo of Angela "Before" and "After" on the front of the DVD tempted me to buy it. It really is a fabulous workout! I have had the DVD five weeks and do it about 2-4 times a week. I have lost 9lb! OK, so the weight is not going to be 2 stone in 2 months, but I still think that is pretty good going. The DVD starts with a great warm up that is easy to pick up and gets your heart pumping. Angela and Niki(the instructor) begin to work up a sweat, perhaps not as much as me (so whoever wrote that they didn't work up a sweat must be doing it wrong). The pop dance mix routine is a lot of fun with "the bootilicious" being only one of the fun moves added to make you think and lose weight! The third routine is the Hip Hop section - Blimey, is this hard to master!!! I have got there now, but only after really concentrating hard and working at it. My favourite part of the DVD is definately the Salsa section - WOW!! My calves really feel as if they have been through it, but I feel really great after. I have really learned alot! The cool down is quite hard to do if you are like me and hate working on the "Tum", but I have persavered and enjoyed every minute! Spend time watching the whole DVD when you think that your motivation is not very high, you'll be surprised how it can get you back on track to work hard at losing that weight and toning up!! I would recommend this DVD to anyone who wants to get into shape and have fun. Thank you Angela and Niki!!! Brilliant!! March 29, 2006 13 out of 13 found this review helpful After looking around for a good workout with a dance theme I decided on this as it looked fun and had good reviews. It is a brilliant workout and can be easily adapted depending on your level of fitness. brI would recommend buying both of the dancemix workouts (one and two) as, when done alternatly they give fantastic results. I have been doing them four times a week for a month and have lost 1 1/2 half stone. What a result!!! A fitness program you can take seriously.... January 17, 2005 19 out of 20 found this review helpful I bought the DVD after hearing Angela Griffin interviewed on the radio about her weight loss and the fitness regime that she embarked on which this DVD is based on. She sounded sincere and extremly likeable and fun so I thought I would have a go - and it's great. Fun, fast, difficult in places ( the HipHop section is the one I struggle with the most) but you work really hard, get really warm and know that you've worked hard. The hour (if you complete all sections) goes so quickly and is fun too - but be warned make sure you have enough water on hand - you will sweat! The Exercise-Phobe's View of Exercise April 4, 2006 8 out of 8 found this review helpful I hate exercise in all it's forms and I loathe going to the gym or going out running, simply due to the fact that it is boring beyond measure. But THIS DVD is excellent! The dance moves are great fun and you really feel like you are working hard. Also, you get a real 'chummy' sense from Angela; like you're doing the exercises with a mate which makes it all the easier to get into.brI would recommend this DVD to all you exercise-phobes out there! Get jiggin' ladies, you will NOT be disappointed! Great if you want to see results quickly!! March 6, 2005 10 out of 11 found this review helpful I really think the person who wrote the negative review watched the wrong DVD!pThis workout is excellent! Its great fun and is not too difficult, although you can intesify the workout by making the steps work harder.pNiki Angela are great to watch too - not intimidating at all and its great to see that its not been filmed to perfection - Angela makes a few mistakes (nice to know we all do)pI've been doing this for a week, and have done it every night this week (I liked it that much!) and have already started to feel a bit of a difference! Showing reviews 1-5 of 33 1 2 3 4 5 6 7 Next »

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