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Pressure & Stress No Sweat For Jonny Wilkinson

12th October 2010

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In this exclusive online web video, England’s World Cup winning superstar, Jonny Wilkinson, reveals his secrets to dealing with pressure and stress.

Through a series of difficult challenges, the rugby union maestro illustrates just how he deals with pressure on the field and gives a few tips on how to eliminate stress from life.

A new survey released today by Gillette reveals that 96% of people in the UK say they are stressed every day - with one in 12 (8%) admitting that they are ‘constantly stressed’.

Over two thirds of Brits (67%) admit to becoming irritable when stressed and 61% find it difficult to sleep - yet worryingly nearly a third of Brits (30%) say that their response to help beat stress is to have an alcoholic drink.

With so many of us feeling stressed on a daily basis, It is not surprising that Britain is considered to be one of the most stressed nations in Europe.

It is a worrying trend that many of us turn to caffeine (34%), alcohol (30%) and retail therapy (14%) to combat stress. This in turn could inevitably lead to even more problems with your health and finances which leave many in a vicious cycle that is hard to come out of.

Watch Jonny in action as he takes his phenomenal kicking skills to new levels.

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