Cycling is among the sought-after sport for travel

Cycling is among the sought-after sport for travel

Active and wellness holiday experts Health and Fitness Travel has seen a remarkable increase in enquiry levels for tennis, cycling, water sports and active breaks, demonstrating the nation’s growing appetite to combine fitness and well-being by participating in exciting sports.

Enthused by the likes of Bradley Wiggins, Andy Murray and Jessica Ennis, there has been a notable surge in the number of people looking for a cycling, tennis, active or well-being break away. It seems that those keen on taking up a new sport such as tennis have decided that a holiday can be the perfect way to embrace the Olympic spirit and get started.

Paul Joseph, co-founder of Health and Fitness Travel, said: “Inspired by the younger generation, more people are motivated to follow in Olympic athlete’s footsteps and kick-start a healthy lifestyle.

"It’s no wonder the interest in certain sports has soared; witnessing first-hand the achievements of home athletes is capturing our imaginations. As a result, more of us want to combine the fun of travel with sports and activities such as cycling, tennis, beach boxing and yoga."

What’s more, with many children encouraged to make the most of their potential, parents will be looking for family multi-activity holidays where everyone can get involved and enjoy various activities. There is still a growing trend for people wanting to combine fitness with well-being on holiday and the Olympics is definitely inspiring more of us to try new experiences and venture on a health and fitness focused holiday.

Have you too been encouraged by Team GB?

Health and Fitness Travel recommends some active breaks to inspire you: 

  • If you feel your tennis potential remains untapped, let the Aphrodite Hills Tennis Academy in Cyprus unleash it. The professional coaching services guarantee to sharpen your skills and improve your technique. The resort has nine tennis courts and a diverse selection of tennis programmes to suit all abilities.
  • To get your cycling training underway, the Reads Cycling Break in Mallorca will offer you varying terrains to test your technique, break bad habits and improve your performance and stamina. After a day’s activities, the Vespasian Spa allows you to relax and recover before the next day’s adventures.
  • For a general fitness boost and to shape-up, the Absolute Sanctuary in Thailand has a great programme to get you going. Incorporating a range of cardiovascular exercises, kick boxing and boot camps, you’ll be able to make a real step towards your fitness goals.
  • If water sports appeal to your taste more, then there’s no better place to have a go at it than The BodyHoliday in St. Lucia. The water sports on offer include scuba diving, water skiing, kayaking, windsurfing, sailing, paddle boarding and snorkelling, providing something for everyone in a beautiful location!

For more information visit www.healthandfitnesstravel.com

FemaleFirst @FemaleFirst_UK

Shabana Adam @Shabana_FAM


by for www.femalefirst.co.uk
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