500g frozen peas
3 cloves garlic, crushed
3 tbsp light tahini paste
Juice of 1 large lemon (add more if preferred)
1 tsp ground cumin
1 tbsp Borderfields rapeseed oil
Sea salt and black pepper
Add the peas to a pan of boiling water and simmer for 3 minutes. Drain the peas and put in a food processor along with all the other ingredients; mix well until a paste is formed. Season with sea salt and black pepper according to taste. Serve the green pea hummus in a dipping bowl, form a small hole in the centre of the mixture and add a tablespoon of rapeseed oil and lightly dust with chili powder.
Serve with Crudités or toasted pitta bread.
135 kcal6.3g protein
8g carbohydrate2.3g sugars
9g fat1.3g saturates 4.9g fibre 0.1g salt
Recipe courtesy of Borderfields.