Sweet pumpkin, lightly spiced with Cajun Special Blend and blended together with onions, tomatoes and vegetable stock for a warming, tasty soup, ideal for Halloween or bonfire night.

Spicy Vegan Pumpkin Soup

Spicy Vegan Pumpkin Soup


50 gram (2 ounce) butter

1 kilogram (2.2 pounds) pumpkin, peeled and diced

2 onions, chopped

2 tablespoons Schwartz Cajun Special Blend

2 beef tomatoes, chopped

1.1 litre (2 pints) vegetable stock

vegan cream to serve

Schwartz Parsley to garnish

Schwartz Cajun Special Blend, to sprinkle

Schwartz Sea Salt and Black Pepper to season

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15 mins Prep Time

40 mins Cook Time

Melt the butter in a large saucepan and fry the pumpkin and onions for 5 minutes. Add the Perfect Shake Cajun Special Blend and tomatoes and cook for 3-4 minutes.

Stir in the stock and bring to the boil. Cover and simmer for 30 minutes, until the pumpkin is tender.

Allow to cool slightly, then purée in a food processor or liquidizer. Return to the pan, heat through and season to taste.

Serve with vegan cream and a parsley sprig. Sprinkle with a little extra Perfect Shake Cajun Special Blend and serve immediately. Great to serve outdoors at bonfires or on Halloween with crusty bread.

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