Recipe from www.nutriseed.co.uk

Superfood Energy Bars

Superfood Energy Bars

Go grab yourself:

  • 1 1/2 cups soft Medjool dates (15-16) pits removed
  • 1/4 cup Nutriseed Almonds
  • 1/3 cup Nutrised Cashews
  • 1/4 cup raw pecans
  • 1/4 cup Nutriseed Organic Raw Cacao Powder
  • 4 tbsp. Nutriseed Organic Cacao nibs
  • 2 tbsp. Nutriseed Organic Chia Seeds
  • 1 tbsp. Nutriseed Ground Golden Flaxseed
  • 1 tsp. Nutriseed Organic Maca Powder
  • 1/2 cup dried fruits (Nutriseed Dried Cranberries, Goji Berries and White Mulberries work best)
  • 2 tbsp. Nutriseed Goji Berries

You ready? Here goes...

  • Lightly grease and 8x8-inch baking pan with coconut oil.
  • Grind all ingredients together in a food processor except for the ½ cup dried fruits and goji berries, until a coarse dough has formed. Stop the machine and check the consistency. The dough should stick together easily. If the dough is too dry add a small amount of water ½ teaspoon at a time and blend again.
  • When the desired consistency is achieved, add the last 2 ingredients and pulse few times. Keep some chunky texture.
  • Spread the mixture into the prepared pan, pressing and pounding to flatten out the surface.
  • Cover with plastic wrap and place the bar in the refrigerator at least 2 hours before cutting.
  • Cut into 8 bars.

by for www.femalefirst.co.uk
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