Meat Free Monday encourages people to leave meat off their plates for one day a week to improve their health and help the planet.
Vegan
A simple choice to take meat off your plate every Monday can help to reduce pollution, save resources, tackle world hunger, improve your health and generate a kinder world.
The Fry's Family Foundation has sent this message out on why Meat Free Mondays matter to not just you but other living beings- both humans and animals.