This smooth, rich gravy is easy to make in advance.

Vegan Christmas Gravy

Vegan Christmas Gravy

Serves: 4

Preparation: 5 mins

Cooking: 25 mins

Vegan

Gluten-free

Wheat-free

Nut-free

Ingredients

• 1 onion, finely chopped

• 1 tbsp olive oil

• 1 tsp mustard seeds

• 2 cloves garlic, chopped

• 1 stick celery, chopped

• 5 cherry tomatoes

• 600ml vegan vegetable stock*

• 2 tsp cranberry sauce

• 3 tbsp vegan red wine

• 1 tsp dried mixed herbs

• Salt and pepper

Method

- Gently fry the onion in the oil in a large, deep pan for 5 minutes. Add the mustard seeds, garlic, celery and tomatoes and cook for another 5 minutes, stirring occasionally.

- Add the stock, cranberry sauce, wine and herbs, season and simmer for 15 minutes. Purée with a stick blender until smooth.

Note: Will keep for up to three days in the fridge. Can be frozen for up to three months.

*Gluten-free stock is available in most supermarkets.

Energy: 52 kcals Protein: 1.1g Carbohydrate: 5.8g Of which sugars: 5.2g Fat: 0.9g Of which saturates: 0.1g Fibre: 1.6g Salt: 1.2g

©The Vegetarian Society 2016

http://www.vegsoc.org/christmas


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