Weight loss News

Eating healthily and losing weight can be a struggle, but don't put it down to invalid excuses, here's the lazy...

Lose weight with intermittent fasting and 5:2 your diet the easy way with a new range of products that are...

Jodie Kidd has spoken out to say that extreme dieting and fitness regimes are not the best way to achieve a...

New research shows that ill-fitting clothes, unflattering photos and health concerns are the main reasons why...

Burn off more than 30,000 calories for summer by cycling for the British Heart Foundation's London to Brighton...

A new study has revealed the lengths that women go to lose weight, including stripping off to reduce the number...

New research reveals that our friends are likely to avoid us if they know we're dieting and trying to lose...

Detox diets are favoured by celebs and those looking for healthy body boost, but are they good for you? Here we...

Want to lose weight? Working out with your partner might be the answer as research shows you're likely to lose...

Our resident personal trainer David Caldwell discusses women's weight loss and whether it's harder for women to...

Dancing on Ice star Ray Quinn unveils his incredible 2 stone weight loss in eight weeks with the Caveman diet,...

Fad diets may see us lose weight in the first couple of weeks, but they're not sustainable or healthy. Model...

New research reveals that more than half of Brits aren't doing any sport of physical activity

Want a healthy diet? You could reduce your saturated fat intake by half by making a simple switch to rapeseed...

New research reveals that half of diets don't make it past with 24 hours, as cake and chocolate leads to...

January is still going strong, but don't let that dwindle your willpower, here we have some helpful...

Do you like to snack throughout the day? Well we have some healthy snack tips to ensure you don't put pressure...

New research shows that women go on as twice as many diets as they have lovers

New research reveals that whilst men lose weight at the start of a new relationship, women put it on

New research suggests that you could lose weight by reducing the temperature of your home

Too much sugar is bad for your health and your waistline, so here are some tips on cutting down

Don't let a little slip-up on your diet and fitness regime get you down, here are some tips for keeping on...

New research reveals that despite being bombarded with diets and weight loss plans, one in six will actually...

Tyra Banks says she is saddened by past 'America's Next Top Model' contestants who feel the need to lose weight...