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29 July 2020
Five benefits of abdominal strength: Why women should build their abs more
reasons women should improve abdominal strength
9 May 2018
Chiropractor approved tips for easing pregnancy back pain
Finding a comfortable position to lie down and rest can also be a struggle at times.
26 February 2018
The 7 Most Common Causes Of Lower Back Pain
Lower back pain is the most common symptom presented to GPs in the UK.
11 May 2017
How to prevent back pain becoming a third wheel in your relationship
If you're worried your back pain might get in the way of your relationship, here are some things you...
21 November 2015
Aches And Pains At The Grand Old Age Of Twenty?
A new survey reveals that people as young as twenty are experiencing joint pain.
11 July 2014
How to avoid back pain whilst on your bike this summer
If you're feeling encouraged to get on your bike this summer we have the tips to ensure you don't suffer from...
31 May 2014
Back pain ensures the end of housework
New research reveals that housework is the first thing to bite the dust if back pain is plaguing us
25 May 2014
Could your wardrobe be the answer to your back pain?
New research shows that your clothing choices could be increasing your back pain, as restrictive and heavy bags...
31 March 2014
Five of the best for back pain
A back pain epidemic is facing Britain and to help ease your discomfort we've picked five of the best products...
12 March 2014
Neck and back pain affecting our sleep
New research reveals that neck and back pain is affecting our sleep
20 February 2014
Back pain sufferers visiting GP but not taking advice
New research shows that back pain sufferers are visiting their GP and then not taking their advice to help ease...
18 November 2013
Back pain affecting millions of sex lives
New research shows that back pain is having a negative impact upon our lives, even our sex lives
13 November 2013
Modern technology causing back pain in children
New research shows that modern technology could be the key to health timebomb in children's back pain
25 October 2013
Is your bed bad for your back?
New research indicates that our bed could be the reason behind our back pain
18 October 2013
The top sex excuses revealed: Back pain tops the list
A new survey has unveiled a sore back as the number one excuse for avoiding sex
15 October 2013
Resting can cause further problems for joints and muscles
New research shows that people are resting pain in the muscles and joints when they should be moving around
7 October 2013
BackCare Awareness Week - Carers, care for your backs
Carers, take care of your own health too with these tips for BackCare Awareness Week
6 October 2013
Jodie Kidd talks about back pain
Back pain affects 8 out of 10 of us, model Jodie Kidd discusses her health woes and what she does to ease it
17 September 2013
How to avoid office back pain with Dr. Martin Knight
Avoid back pain in the office with these health tips from spinal expert Dr Martin Knight
3 September 2013
How to have a healthy spine
Expert health advice on how to have a healthy spine
2 August 2013
Over-filled handbags leading to health complications
New research finds that women's handbags are causing health problems
29 July 2013
Back care tips for new parents
Ensure your back posture stays healthy whilst carrying a new baby with these expert tips
24 July 2013
The effect of high heels on spinal health
A back specialist shares his knowledge on the effect of high heels on our spinal health
20 June 2013
Mobile devices are causing back problems
New research finds that using mobile devices is causing serious back problems
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