A man has caused outrage after he revealed his 12 step guide to how women can be ''beautiful''.

Bizarre on Female First

Bizarre on Female First

Alexander J.A Cortes - who is a writer and motivation speaker - sparked debate last week when he tweeted a list of essential rules women need to follow, and it includes ''listening to men'' and ''wearing pink''.

He tweeted: ''You can use this list to vet women. If you show them this list and they become angry, that lets you know that they are harpies that you never want to breed with and that they would be terrible mothers. stay woke kings (sic)''

According to Cortes, the list of ''how to be a Beautiful Woman'' is as follows:

- Be thin

- Be able to cook

- Have long hair

- Wear make-up

- Be feminine

- Be graceful

- Be Sensual

- Shave (should without saying)

- Be fashionable

- Wear pink and feminine colors

- Love men

- Listen to men