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Pelvic floors!
Tone your pelvic floor muscles. When you are on the loo, stop yourself peeing mid-flow. The muscles you use to stop the flow are your pelvic muscles. Once you ...
Households across the UK have more than £7 billion in cash stashed away in shoe boxes, inside biscuit barrels and in drawers, according to a survey carried out by the ...
With this summer widely tipped to be the hottest for years, more of us will be flocking to Britains beaches than ever before to take advantage of the sunshine. ...