Chrissy Teigen teared up as she recalled a therapy session following the loss of her baby.

Chrissy Teigen (c) Instagram

Chrissy Teigen (c) Instagram

The model and television personality - who tragically miscarried her son Jack earlier this year - took to Instagram to share a video of her crying in what she called a "post therapy face filter" following a counselling session after her devastating personal loss.

Sharing the candid video on her Instagram account, she wrote: "This is like a post therapy face filter."

Chrissy has reportedly been having grief counselling to help her rebuild following the difficult time.

A source said: "Chrissy is going through intense grief counselling at the moment. It is going to be a long and hard journey. Chrissy is doing her best to work on herself and stay positive."

Chrissy recently said she’s beginning to heal emotionally after a “brutal and exhausting” two months.

The ‘Lip Sync Battle’ star - who is also mother to Luna, four, and Miles, two, whom she has with her husband John Legend - wrote on Instagram: “when I’m old and grey, I will look back on the last two months as being brutal, exhausting, sad, physically challenging, mentally painful b****** of a couple months. But I refuse to not find humor in both the rage-fits and the outfits.

“I already see the leaves as orange instead of grey, realized the sky is indeed blue and not black and horn honks on my forced morning walks only bring me to my knees half the time. I can make it up my stairs only stopping once or twice instead of every other, and can get out of the bathtub all by myself as long as I have the promise john will dry me off. anyhow the point is, f***, I think it’s happening (sic)”