Take on STRONG by Zumba®, the one hour HIIT workout that combines body weight, cardio, muscle conditioning and plyometric exercises, each synced to original music designed to match your every move. 

Led by STRONG by Zumba® Global Master Trainer and programme developer, Ai Lee Syarief and featuring celebrity fitness model Michelle Lewin, this programme will push you beyond your limits towards a leaner, fitter, stronger you!

To celebrate this release, we’re giving a lucky winner the chance to get their hands on a copy of STRONG by Zumba® on DVD, plus a pair of STRONG by Zumba® trainers and a Graphic Tee!

For your chance to win, simply fill in your details below and answer the following question:

What does HIIT stand for?

A) Heavy IT Inside Technology

B) High Intensity Interval Training

C) High Intensity Interval Trading

STRONG by Zumba® is now available on DVD and Digital Download.


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Closing Date : 13th March 2019

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