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6 January 2014
Fit for work: Our commute burns around 324 calories a day
New research shows the health benefits of our daily commute, and how many calories we could be burning whilst...
11 September 2013
Ride through the night and help to fight heart disease
Help fight heart disease and raise money riding through the night this September
9 September 2013
Five million Brits can't ride a bike
New research reveals that five million Brits can't ride a bike
1 August 2013
Parents have less than 17 minutes a day to teach their children new skills
New research finds how little time parents have to spend with their children teaching them...
15 June 2013
Nutrition guide for cyclists
If you enjoy cycling it's important to have healthy nutrition, here are some expert diet tips
4 June 2013
Cycling to work can halve sick days
New research finds that cycling to work can halve the number of sick days we have
30 May 2013
Ten Reasons to Fall in Love with Cycling
Cycling is the perfect exercise, here's ten reasons why you should fall in love with it
28 April 2013
Cycling is in Fashion according to Giles Deacon
Giles Deacon wants us to get on our bikes and help support charity
17 April 2013
Fitness tips for a bike ride this summer
Heading out on your bike this summer? Then you're going to need these fitness tips
5 April 2013
Christine Bleakley encourages women to get on their bikes
Christine Bleakley wants us to keep fit and get around with cycling
27 March 2013
UK kids cycle a million miles to beat inactivity
School children cycle more than a million miles to beat inactivity
27 March 2013
Easter Holidays: Regatta’s Top 10 Family-Friendly Destinations for Outdoor Adventures
Easter Holiday family activities in the UK: Outdoor clothing brand Regatta, has compiled...
13 March 2013
International Fitness Week: Day three, challenge day
International Fitness Week is still underway, and day three wants us to take a challenge, it's time to get...
6 March 2013
Laura Trott and Boris Johnson launch new cycling festival
Olympic gold medallist Laura Trott and Mayor of London Boris Johnson launch a new cycling festival and...
14 February 2013
Fifth of Brits admit sex is the only exercise they get
Exercise is an integral part to our overall health, yet 195 of Brits say that sex is the only strenuous...
9 February 2013
New Zealand: Best Cycling Trails for 2013
Off the back of a year that saw Sir Chris Hoy win his sixth Olympic cycling gold in London and Sir Bradley...
4 February 2013
Prince Edward Island: Cycling the Confederation Trail (VIDEO)
Prince Edward Island is the perfect province to cycle. The Confederation Trail runs tip-to-tip from Tignish...
31 January 2013
Will Cycling Ever Recover From Lance Armstrong?
Lance Armstrong has admitted that he is guilty of doping but will cycling ever recover from the scandal?
11 December 2012
Stay active this Christmas
This year, charity Sustrans is urging families and friends to beat the festive excess and stay active during...
16 October 2012
Christine Bleakley interview
Christine Bleakley is working with Barclays Cycles to ensure that we enjoy our bike rides & most importantly...
4 September 2012
Cycling in The Cotswold
As a nation inspired by Team GB’s cycling success at the London 2012 Games and the recent Tour de France...
13 August 2012
A Guide to Cycling: Thanks to Team GB sales of Bikes have spiked
The Olympics may be over but they're still managing to influence our lives and purchases. With sales of...
11 August 2012
Olympic Fever Boosts Health and Fitness Holidays
The success of Team GB at the London 2012 Olympics has boosted sales of health and fitness holidays and is set...
4 August 2012
Best Cities for Cycling in Europe
Cycling around a city is the coolest way to take in the local culture and sights, so grab a bike and go for a...
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