Serves: 4

Time: 45 minutes

Cauliflower Burgers

Cauliflower Burgers

Ingredients:

  • 1 cauliflower, roughly chopped
  • 50g butter
  • 100g plain flour plus extra to dust
  • 150ml milk
  • 2 tbsp chopped coriander
  • Zest and juice of 1 lemon
  • 8 Haywards Medium & Tangy Traditional Onions
  • 2 tsp cumin
  • 4 ciabatta rolls
  • 100g baby plum tomatoes, halved
  • 100g rocket
  • 2 Medium & Tangy Gherkins, sliced

Method:

  1. In a bowl, cover the cauliflower with boiling water and stand for 5 mins.
  2. Drain and refresh with cold water, then crush roughly.
  3. In a small saucepan, melt the butter and stir in the flour, cooking for 1 min. Slowly stir in the milk.
  4. Add the lemon zest and juice and pickled onions, then mix into the cauliflower and add the coriander.
  5. Shape the cauliflower into four patties with hands dusted with flour. Place on a baking tray lined with baking paper and sprinkle with the cumin.
  6. Chill for 10 mins.
  7. Bake in a preheated oven at 200C/gas 6 for 15-20 mins, until browned slightly.
  8. Serve in a ciabatta roll with tomatoes, rocket and gherkins.

Recipe courtesy of Haywards. March is Veggie Month.


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