Makes: 6 individuals or 1 large Pavlova

Fancy a treat this summer?

Fancy a treat this summer?

Preperation and Cooking Time: 1 hour


  • 3 large eggs, separated
  • 175g caster sugar
  • 275ml whipping cream
  • 200g Rachel's Low Fat Raspberry yogurt
  • Fresh raspberries
  • Icing sugar, to dust


  1. Pre-heat oven to 140C/300F/Gas Mark 2. Line a baking tray with greaseproof or parchment paper.
  2. Take a clean bowl and whisk the egg whites until stiff peaks, you should be able to lift the bowl upside down without the whites sliding.
  3. Gradually add the sugar, continuing to whisk.
  4. Spoon the meringue in blobs onto the prepared baking tray.
  5. Place the tray into the oven and bake for approximately 40 minutes to 1 hour. If you can, leave the meringues in the oven overnight to completely dry out.
  6. Whip the cream with the yogurt and place on top of the meringues, decorate with fresh raspberries and add a light dusting of icing sugar. Serve immediately.

Per serving: 57kcal, Protein: 3.9g, Carbs: 10.2g, Fat: 0.1g, Fibre: 10.3g, Sugar: 10.2g, Salt: 0.0g

Cost per serving: £0.76

Tagged in