Health

1 July 2020

Real Life NHS worker hallucinated doctors were trying to kill her

Katie Fowler suffered a persistent headache – but when it did not lift, she was placed in an induced coma and diagnosed with encephalitis. An NHS worker has spoken of ...
29 June 2020

Rankin unveils powerful portrait series dedicated to frontline staff to mark NHS anniversary

In a mark of respect and thanks to the NHS, the renowned photographer, who has previously shot the Rolling Stones, Kate Moss and the Queen, offered to take portraits of ...

25 June 2020

Brave Carer who lost leg to blood clots reveals she could still feel herself wiggling phantom toes

A young carer whose incredible bravery has attracted celebrity support has told how she did not believe the surgeons who said they had amputated her left leg – as she ...
17 June 2020

How to grieve for your job if you’ve been made redundant

Being made redundant is a heavy blow at the best of times, but if the coronavirus pandemic has severely affected the industry you work in and you’ve been laid off ...
16 June 2020

10 ideas for a self-care day at home

The benefits of taking time to look after yourself have long been studied; researchers say that investing in self-care can help us to reduce stress, improve our emotional health and ...
15 June 2020

3 Ways to Help Your Child Feel More Calm

Whether they're struggling with schoolwork, battling with friendships or feeling the highs and lows of our current situation, being a kid is never easy. So, what can parents do to ...

15 June 2020

Men’s Health Week: 5 Heart-Healthy Foods to Incorporate Into Your Diet

As men get older, heart health becomes a major priority. Not only are heart disease and stroke the leading causes of death globally, but experts say that they're more likely ...

15 June 2020

10 Speedy Ways to Boost Your Energy If You’Re Feeling Sluggish

Familiar with the afternoon slump? For many of us, this is the time of day when our energy levels hit an all-time low, and it's hard not to feel demotivated ...

15 June 2020

6 Ways to Look After Your Baby’S Skin in Summer

As adults, our skin can really suffer in summer, whether it's with everyday dryness or a nasty patch of sunburn, so it's even more important to make sure delicate baby ...

15 June 2020

Muscle Memory: Is It Possible to Regain Your Pre-Lockdown Body?

The coronavirus is spreading like wildfire and has frozen the everyday wheel of life for most people. While people all over the world are doing everything in their power to ...
12 June 2020

5 of the Best Virtual Running Challenges to Take on

Due to coronavirus, many marathons and other races across the globe have been postponed or cancelled. And if you're a runner that had your heart set on a new PB ...

11 June 2020

Alicia Keys Swears By It, But What Is Kundalini Yoga?

Need to mix up your at-home workouts? Alicia Keys is just one celebrity who spends time doing Kundalini yoga. In a new cover story for InStyle, the singer spoke about ...

11 June 2020

10 healthy habits to continue after lockdown

Lockdown has brought with it plenty of challenges. Many of us have had to transform our living rooms into offices or classrooms, couples have been separated and the most vulnerable ...
9 June 2020

An Insight into Jane Goodall’s Latest Collaboration

Renowned primatologist and anthropologist, Jane Morris Goodall has studied about the conservation and animal welfare issues deeply. She has been advocating the need to converse wildlife and work for the ...
8 June 2020

Kotex Brand Marks 100th Anniversary with Global She Can Initiative to Fast Forward Women’s Progress

The global COVID-19 pandemic has demonstrated the strength of women around the world who are leading the response as doctors, nurses, scientists, engineers, farmers, public servants, volunteers and in many ...
22 May 2020

Nutrition and Hair Thinning

Hair thinning is when one experiences mild to moderate hair loss for an extended period of time. Your hair loses its volume and gives the appearance of thinner areas of ...

20 May 2020

7 Tips to avoid joint pain when gardening

When it comes to summer, as a nation we love to spend our time outdoors, particularly in our gardens. According to the Royal Horticultural Society, 85% of us spend our ...
19 May 2020

Spotify in partnership with the Campaign Against Living Miserably (CALM)

Spotify have announced a partnership with CALM, a charity leading a movement against suicide and living miserably, to shine a light on the importance of talking about mental health and promote ...
9 May 2020

Video: Rio Ferdinand Shares His At-Home Fitness Regime

Like all of us, celebrities have swapped gyms for living rooms to workout in – and former Manchester United and England player Rio Ferdinand has let us in on exactly ...

3 May 2020

How to make your own face mask

While you may see people in line at the supermarket wearing a face mask, or going for a walk with their mouth and nose covered, at the time of writing ...

30 April 2020

6 Tips to Improve your Immune System

There are many products and supplements claiming that they will help you in boosting the immune system, and you can even find them in your local grocery store. While it ...
30 April 2020

Fitness to herbs: Seven natural relaxants for your daily routine

No matter how difficult anxiety can be, there are many simple ways of keeping it at bay or at least reducing its effects. These methods consist of physical and nutritional ...
30 April 2020

Yes, You Can Still Experience Burnout Working From Home

Your home is meant to be a safe space: a place you can relax and recharge. However, with many working from home right now, our 'work' and 'personal' lives can ...

28 April 2020

Working longer hours at home?

If you feel like you’re working harder and for longer than you used to when you commuted to an office, you’re not alone. A survey by recruitment site irishjobs.ie found that more ...