Health

Resisting chocolate over the Easter Weekend can be hard, but there is a way to combat the negative effects on your skin. Nutritionist Christine Bailey gives her top tips to ...

Francisca Maphosa has lost 6 stone in a year and a half, to go from an overweight size 24 to a trim and toned size 6. She has changed her career ...

Some of the reported differences between the groups may reflect the greater proportion of people who are retired or in part-time employment. Written by Cris Kellett, Physiotherapy Manager of Progress, The Cambridge ...

The latest figures show that 3 million people in the UK have Kidney Disease yet a huge 1 million of are not aware they have it. Understanding about the condition ...

As a keen runner and running blogger, one of my proudest moments as a daughter was watching my 57 year old mother cross the finish line of her first ever ...

The Six Food Exclusion Diet is recommended for people affected by Eosinophilic Esophagitis (EoE), an immune/antigen-mediated disease whereby food or environmental antigens stimulate a chronic inflammation of the oesophagus. EoE ...

One of the newest diet trends right now is the Yeast Exclusion Diet. Brewer’s yeast and baker’s yeast are used frequently in food manufacturing for the production of alcohol and ...

The cold, winter months can seem endless and often, all we want to do after a long day is gorge on starchy comfort foods and curl up in front of ...

A major high street store is pleased to announce that the human papillomavirus (HPV) vaccination is being extended to even more Nurse Clinics and selected Pharmacy stores in England, Scotland ...

At the start of the year, a Swedish health app looked at data collected from 300,000 users across nine countries: US, UK, Sweden, Norway, Germany, Italy, France, Spain and Russia, ...

Being a celebrity is more than a status, but it also means receiving a noble behaviour from all around, attending lavish parties and eating out in luxurious diners, let alone ...

At the start of any weight-loss regime, the first few pounds seem to slip off almost effortlessly – which is great.  But what to do when those scales stop budging… ...

A West-Yorkshire man has lost a total of 11 stone in weight after undergoing weight loss surgery. After considering weight loss surgery for almost five years, Matthew Astley, 24, realised ...

Throughout my life I always thought I had quite a good metabolism and had luckily been able to eat what I wanted, with the active life style I had running ...

Sports Nutritionist Anita Bean is setting the record straight on carbohydrates and why we should be enjoying bread as part of a balanced diet. Rest assured… Carbohydrate provides a fuel ...

Slimmer Rachel Morris has revealed how she lost five stone by following dieting tips from Made In Chelsea star Binky Felstead. The account manager shed the weight after the TV ...

15st 2lb to 12-st 16 to 10  3st 2lb  ...

At his heaviest Terry Barber thought he reached 25 stone - the problem was his scales only went up to 23 stone so most of the time the only thing ...

As an aesthetic surgeon, I think I’ve heard it all. And when it comes to breasts, and the general array of requests from bigger and smaller to firmer and lifted, ...

Depressed about her ever expanding waist-line that kept growing despite all her diet and exercise efforts, it was a 12 week fitness challenge that Sarah Hunter 52, discovered on line, ...

Super-slimmer Emma White lost five stone is less than a year after hearing how her children were being taunted about their 'fat mum.' The shop worker's weight had shot up to 15-stone after she began binge eating ...

According to new research, Brits are losing an entire night of sleep per week. We asked Dr Guy Meadows, founder of The Sleep School how this can affect people both ...

Presenter and journalist, Anna Richardson, shares the story of her father who had a stroke a few years ago. He was unable to make the call himself but was able ...

2017 health and fitness resolutions have all been set, but how many of us can honestly say we’re on track, keeping to every promise we made ourselves as the clock ...