One of the most common reasons people give up exercising is because they aren't seeing the results they want, and to be honest, I don't blame them. The majority of ...
When living a busy life, like mine, it's important to seek balance. It's easy to lose yourself in too much work, social events, or playing mum the taxi. Balance in ...
A visit to a spa simply isn't complete without the serene, sleepy feeling you get as you peel yourself away from the massage table after an incredible massage. Whether you ...
Crystal Hefner has had her breast implants removed after they "slowly poisoned" her.
The 30-year-old beauty - who is married to Playboy founder Hugh Hefner - has suffered a number of ...
Millions blinded by conditions such as glaucoma will one day be able to see again as scientists discover a way to regenerate a damaged optic nerves. Researchers found a therapy ...
Good news for women but a cautionary fact that men need to toake onboard. A fact revealed by researchers shows that overweight men are up to 50 per cent more ...
There is no doubt about it, fruit is good for you - it's low calorie, full of essential vitamins and micronutrients and can be enjoyed as part of a balanced ...
Six years ago, Daniel Wheeler was an unhappy 22 stone man who spent his days eating, but knew deep down that serious change had to be made. Giving himself the ...
High Pollen counts signal the start of a painful few months for hay fever sufferers, where bloodshot itchy eyes and constant sneezing put a stop to enjoying all that summer ...
You think it will never happen to you, but a survey from
Soleve™ Sunburn Relief, the only licensed product of its type for relieving the pain and discomfort of mild ...
Having moved on to the 'reduction' stage -(I liked the title for this phase), it was time to see if it worked! Remember below are my starting statistics. Statistics: ...
A phrase we all use but do we really look into how connected the words mean. Being healthy and vibrant is more than just eating natural, whole foods to nourish ...
Almased - Have you heard of it - well to be honest I hadn't, that was until my colleagues kindly volunteered me to trial it. The claims the company make ...
With summer here and the holiday period just around the corner here are some thoughts on keeping everyone quenched and alert particularly when travelling whether at home or aboard. Whether ...
What does Kneipp mean to you? In Bad Worishofen Germany it means a way of life, a philosophy. Sebastian Kneipp was born on the 17th May 1821 the son of ...
We all want to make health a priority in life, however, I personally believe being healthy is about a lot more than just eating right and showing up at the ...
Coleen Rooney felt "energised" after eating her son's placenta.
The 30-year-old star had her after-birth freeze-dried and turned into pills when her youngest child Kit was born in January and believes ...
Eight-times IPC European swimming champion Stephanie Slater is challenging the people of Manchester to take the plunge with Speedo's Dive In campaign, which is aiming to help adults swim their ...
Suzie Walker has been a nutritionist for nearly ten years, having worked both as a consultant for various food brands and running her own clinic in Berkshire. Currently her time ...
Deutsche Telekom have today (May 4) launched a brand new mobile game to help in the fight against dementia, with just two minutes of gameplay able to provide five hours ...
Spring is officially here! Warmer climates mean more time to enjoy and appreciate the outdoors. At the same time however seasonal allergies emerge in earnest to give us another ailment ...
Research by Tata Consultancy Services, the official technology partner of the Virgin Money London Marathon, has found that digital fitness technology is helping make Britain healthier and more active. We ...
Looking after your teeth is probably one of your most important jobs as a responsible adult, and so we've got 10 top tips from Dr. Harold Katz, dentist, bacteriologist and ...
