The festive season is upon us and the New Year is fast approaching. At this point in the year so many of us are bombarded with pressure to ‘welcome new ...
Traditionally developed to preserve fertility for women undergoing cancer treatment and earlier menopause, egg freezing has also increasingly become a social choice for many women, aware of their own biological ...
If you have never attended an eye examination before or if it has been some time since you did, you might feel a little apprehensive about what to expect. While ...
Twenty million Brits feel out of control in their home life- in response to these figures, we spoke to Psychologist Jo Hemmings about how a perceived lack of control can ...
Research shows that more than 50% of women experience some form of skin irritation down there during their period. Periods are full of annoying aspects, but skin irritation shouldn’t be ...
High blood pressure (hypertension) affects more than one in four adults in the UK, increasing their risk of serious conditions including heart attack and stroke. One of the biggest problems ...
- A new survey commissioned by Hochanda, Home of Craft, Hobbies and Arts, has revealed young men and women are no longer just opting to watch TV, browse social media ...
"When looking to detox the skin there are few important factors to take into consideration; nutrition plays a huge role in how are skin looks. Having a healthy balanced diet with ...
Good digestive (gut) health is the cornerstone of our immune system, helping to fend off illnesses and help us thrive. It will come as no surprise, then, that looking after ...
We all know prevention is the best cure, but it’s Christmas time and let’s face it, we can get a bit over excited at the office party. Not least because ...
- The past couple of years have seen a rise in consciousness around single-use plastic. Research from Sky Ocean Rescue has shown that the UK consumes 10.7bn single-use plastic bags ...
For some, Sunday nights can be the worst part of the week. After having fun plans or a chilled weekend, the thought of going back to work and starting back ...
CBD is the wellness phenomenon sweeping the nation, but what are the best CBD oils to buy in the UK? Recent statistics show that between 8-11% of UK adults - approximately ...
If you have never heard of the concept, virtual racing is where you take on a fitness challenge to achieve at your own pace and place, as part of one ...
I'm going to focus this article around the New Year transformation bootcamps that you'll no doubt see advertised everywhere in a couple of months time. It is now officially the ...
We spend a lot of our busy lives planning – be it for holidays, weddings or our financial futures. Planning for our death? Not so much. But as Macmillan Cancer ...
It's that time of year. The shops are filled with Halloween and Christmas ‘stuff’, we haven’t yet got to Christmas carols on repeat… YET. It is supposed to be a ...
Do you find it hard to drink enough water during the day? The struggle is over thanks to new smart hydration bottles that take the thinking out of drinking. Here’s ...
The menopause is a natural part of ageing for women, which occurs when their oestrogen levels start to decline, causing their periods stop and their ovaries to lose their reproductive ...
The menopause is a major transition during a women’s lifespan, and is often accompanied by physical, emotional and social changes. The classic symptoms such as hot flushes and night sweats ...
By Ashish Mathur, Eye Care Expert at Feel Good Contacts There’s nothing better than creating a shock on Halloween night and transforming yourself from friendly to frightening. If you’re planning ...
When you're feeling down or anxious, it's easy to reach for ice cream, chocolate and pizza. For some reason, we assume foods with high sugar and high fat content will ...
