Also known as hypertension, high blood pressure is a health problem you might not be aware of. As its name suggests, this condition refers to when a person’s blood pressure is higher than what is considered healthy. In the UK, it’s thought that one in four adults have high blood pressure. However, this medical issue rarely has any symptoms, meaning that it can go unnoticed and many don’t realise they have it. If left untreated, high blood pressure can increase your chances of developing a range of further health problems. In this blog, we take a look at three reasons why you should do what you can to keep your blood pressure down.

Image by Elizabeth Tsung

Image by Elizabeth Tsung

It can affect your sex life

Did you know high blood pressure can affect your sex life? Men with high blood pressure can suffer from erectile dysfunction (ED), referring to the inability to get or maintain an erection. Also known as impotence, ED can occur when the lining of the arteries to the penis are damaged, meaning that they are unable to open up and let the blood in to produce an erection. High blood pressure can damage the arteries, causing them to thicken or burst and reducing blood flow to the penis, resulting in ED.

Even though it’s an embarrassing subject to bring up, ED should never be ignored. If you or your partner is struggling with this condition, it’s important to speak to a doctor. They will be able to determine the root of the problem. If it is caused by high blood pressure, they may recommend making some lifestyle changes, such as eating healthily and exercising more. There are also effective medicines available. For example, Viagra is a popular treatment used by men with ED. It works to encourage blood flow to the erectile tissue of the penis, helping to improve an erection. This medicine is available on prescription from your GP, or you can buy Viagra online from Online Doctor LloydsPharmacy and other trusted sources.

It can increase your risk of a heart attack

If your blood pressure is higher than it should be, you could be at an increased risk of having a heart attack. High blood pressure can put extra strain on the arteries that are connected to the heart. As a result, these arteries slowly become narrower due to a build-up of fat, cholesterol and other substances. In turn, the arteries can become blocked. This means that blood cannot flow through to the heart muscle, depriving it of the oxygen and nutrients it needs and resulting in myocardial infarction, which is more commonly known as a heart attack.

Heart attacks can be fatal, so it’s important that you take steps to prevent this from happening. Keeping your blood pressure under control could significantly reduce your chances of suffering from this medical emergency.

It is linked to some forms of dementia

High blood pressure is also linked to some forms of dementia, such as vascular dementia. Your blood pressure can affect the blood vessels in your brain, and if it is too high, it can cause the blood vessels to become damaged and narrower. In turn, this can result in the blood vessels becoming blocked or bursting, meaning that the blood cannot take oxygen and energy to the brain. As a result, the cells in the brain may become damaged or even die. Sometimes, this type of damage can impact on your memory, thinking and language skills, as well as leading to other symptoms such as confusion and problems with understanding.

So that you can carry on enjoying your life and making special memories with loved ones, it’s important that you look after your health. Making sure your blood pressure is under control is one step you can take towards avoiding conditions like dementia in later life.

If you don’t know your blood pressure or you’re concerned it might be too high, you should speak to your doctor. They will be able to check your blood pressure and give you further advice on what you can do to keep it under control.

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