Written by Tom Jenane, Nutrition & Fitness Expert at www.natureshealthbox.co.uk
As we approach the third week of the new year we begin to lay the ghosts of yesteryear behind us and focus on that which will bring us joy, prosperity and an overwhelming sense of achievement and satisfaction. However, as this is likely to be a very emotionally intense week, be sure to look after yourself and get the necessary nurturing and self-care. Don’t push yourself, and If you feel like you need a break, take one. Remember this journey isn’t a sprint, it’s a marathon, so pace yourself.
Scorpio (October 23 – November 21)
This week, you find yourself gaining a fresh perspective on things and seeking a new direction forward. While some doors are closing, many new ones maybe opening too. What is unfolding requires a conscious breakdown of deeper, darker perceptions so that you can begin to recognise and discover a greater truth. How you hear is as important as what you say, and you may therefore find yourself signing essential contracts of business and/or personal relationships.
Sagittarius (November 22 - December 21)
You're feeling passionate and fired up, but keep pace and you can make a real, tangible progress. Investing quality time, energy, and love wisely in alignment with your own personal values should open the door to a greater flow of abundance and material security. Avoid clinging, and flow with these impending changes, remembering that with more honey, you can attract more bees.
Capricorn (December 22 – January 19)
You find yourself shedding light on one-to-one relationships this week. Some end, some reveal unexplored depths. This is also the conclusion of a long period of your relationship and yet positive self-transformation. Look to only deepen relationships with your equals and you will discover that mutual respect, love, and support that already exists around you.
Aquarius (January 20 – February 18)
You've been working on your inner game since the turn of the new year, and this week things will start to reach a new and empowering level. As you begin to uncover your true purpose, the following days will become powerful period of time for you. One significant change in your life will positively impact your beliefs and self-worth.
Pisces (February 19 – March 20)
Pay attention to your dreams and instincts this week Pisces. You will find that your subconscious becomes a specific insight into your psyche and what you really require. You may even be seeking for those true collective of souls who nurture you, support those dreams, and keep you feeling positive. These people exist, and if you haven’t found them already, you may find yourself closer to finding them this week.
Aries (March 21 – April 19)
Feeding off the fast-paced energy from your well-laid, new year’s plans leaves you set to start a week full of rich, valuable learning experiences. You may find some challenge the very idea of what you believe in, but they will only serve as a purpose to reawaken the fire that lies within you. A water-fuelled workout may help you burn off any extra calories or contaminants accumulated over a celebratory weekend.
Taurus (April 20 – May 20)
Being open-minded and flexible as possible will get you through some rough patches this week. Whether it's emotional messes that need to be addressed or business matters that call for your immediate attention, know that if you prolong them, you will only hurt yourself and your future prospects. Until all those facets of transition are worked out, your social life may be put on hold too. Fear not Taurus the choices you make this week will be the right
Gemini (May 21 – June 20)
You will find yourself at your most perceptive this week, and notice things that others may ignore. Don't be like these individuals, take note of the signs and slow down when dealing with obstacles like misunderstandings or commuting mishaps. This dynamic focus will bring you face-to-face with your own defensive mechanisms, allowing you time to dive in and deal with those blocked emotions. Don't let this process catapult you into a lousy mood because allowing yourself to gently process through these emotional struggles, may provide you with a greater abundance of self-understanding.
Cancer (June 21 – July 22)
The Cancer star sign is often linked with a roller coaster of emotions, and with that said, you may find these emotions significantly tested when waiting around for others this week. If you’re the type of person who lacks a little patience, focus on finding an outlet for your pent-up frustrations. Reunions and healing will occur when they’re ready to do so. Bide your time and plan to immerse yourself in a physically demanding exercise, such as a long hike or visit to the gym.
Leo (July 23 – August 22)
After a busy festive period, it’s time to move inward this week Leo. Give yourself the time to rest, recharge, and reflect. Identify those subconscious self-destructive patterns, and take the appropriate action to heal. Recognising when something is not going the way you planned it will require insight and docility. Have the grace to let it go without taking it as a personal failure and be open to receiving love, material, and emotional support from those who give it.
Virgo (August 21 – September 22)
Use this week to release the expectations, aspirations and desires that you may have outgrown Virgo. If these heavily weighed on you last year then carefully act with a sense of maturity and sensitivity to give yourself a clean slate and a whole new beginning this year. Whether at work or at home in your own personal life, take the time to reconnect with an authentic part of yourself to create an opportunity for deep healing.
Libra (September 23 - October 22)
Your world is experiencing tectonic shifts as you enter this coming week, turning your focus to work life and your overall health. Decision-making can be challenging as you seek that ultimate fair solution, but be prepared to accept that sometimes there isn’t one that will make everyone happy. Because this is likely to be a very emotionally intense week, be sure to pay attention to the quality of your life and where you pour your energy.