Courtesy of Tom Jenane, Nutrition & Fitness Expert at

Horoscopes on Female First

Horoscopes on Female First

As we enter the fifth and final week of January, the moon aptly begins to exit Uranus, and leaves us with that feeling of waking, shaking, and breaking ourselves from our own comfort  zones. For February is a chance to release and clear space but before we do there are deep insights and revelations coming this week, which we should appropriately address. And in doing this, may we find the courage to break free of whatever has held us back this month.

Scorpio (October 23 – November 21)

You've probably experienced a hectic January, and subsequent start to the new year, so it is time to step back from life. Doing this may give you the opportunity to focus on everything that's transpired, and provide you with the time to resolve these events. It may also be an opportunity to use this time for yourself, perhaps spending it with your nearest and dearest?

Sagittarius (November 22 - December 21)

There's a positive focus on your sector of communication with the sun moving in on this final week of January and joining chatty Mercury. When negotiating matters of financial security this should leave your feeling pretty confident. However, it helps to remain vigilant this week as your February money-making plans might be disrupted. With a little flexibility, you can work around this.

Capricorn (December 22 – January 19)

Your social life looks positive this week, so don't let that other person's small, thoughtless remarks from last week, ruin this one. Whether you’re single or spoken for, Mercury's chatty tie to feisty Mars might bring that golden opportunity your way, as the first month of 2020 draws to a climactic end.

Aquarius (January 20 – February 18)

As the sun gently eases into your sign this week, you may feel in control again, ready to positively shape the direction of your life. This sudden strength and self-trust should firmly establish itself within you by the end of this week, providing you with a sense of optimism for the events that are about to unfold at the start of February. This is the time to indulge in those items that are of personal significance to you. And when others are accusing you of being greedy or self-centred, ignore them.

Pisces (February 19 – March 20)

There’s a new moon in your sector this week Pisces, so don't fritter away your time with someone who won't change his or her mind on something. Use this time to take up a spiritual practice such as yoga, meditation, or whatever else will help bring you peace of mind. If you’re ready to keep a diary of your dreams or use a journal as a day-to-day activity to unlock your inner creative flow, this is the time to do so.

Aries (March 21 – April 19)

If you have an idea to call someone this week, then follow through Aries, as it might be worth your time. Perhaps invite them to your local club or as a +1 on your gym membership, because the people you connect with on the social scene could be extremely helpful in furthering your own goals and ambitions.

Taurus (April 20 – May 20)

Come February it's your turn in the spotlight Taurus, so use this week to take stock and set your goals. What do you want to achieve? Setting clear objectives can be half the battle, and persevering through this weeks obstacles, may see you handsomely rewarded the following week. If you're ready for a new start, work to build strong ties with those who remain a constant in your life, as your upcoming plans may require their assistance in the very near future.

Gemini (May 21 – June 20)

You may find yourself primed for travel adventures this week Gemini, as the sun moves into the far horizons of your personal sector. For in the coming months of February you may have the opportunity to enjoy a weekend break or an early vacation, but this may also be a time when you will find yourself looking out for more opportunities & experiences. If you feel restless and eager to ditch your regular routines to do something different, resist the urge to act on impulse and plan ahead.

Cancer (June 21 – July 22)

The week ahead looks lively Cancer, as Mercury aligns with Mars to put you in an assertive mood. This may prove ideal for all kinds of business, commercial or social activities and bring new opportunities your way. A lively connection could see you enjoying the company of another more frequently.

Leo (July 23 – August 22)

Your job and lifestyle is still very much in focus this week, so as January comes to a close you’ll likely have a lot on your plate. You may be controlling the actions of others without even consciously knowing it, so take a step back and try not to burden yourself with such a responsibility. If you are struggling with your own personal demons, this course of action is unnecessary. Some pampering and a few well-deserved treats at the end of the week may perk you up.

Virgo (August 21 – September 22)

Virgo, this is the week you have the opportunity to experiment with new ways of doing everyday things. For example, If you're ready to change your diet or increase your levels of physical activity, seek different choices so you can establish which ones suit you best. Your concentration may well be intensified this week too, and jotting things may not only be useful but also lead to a hidden creative side you never knew you had!

Libra (September 23 - October 22)

This week, you should be feeling emotionally strong and physically healthy. There's no doubt that a continued drive to exercise these past 4 weeks has raised your endorphins and given you a natural high. By continuing on this path, you may find an increased level of inspiration and intuition come the new month of February. On Friday, it may be a good idea to entertain at your place, acknowledging those friends or work colleagues who have helped to give you this new lease of life.